Chapter 39 Flashcards
1
Q
- This is called the _____ assessment or exercise.
- modified cat stretch
- modified quadruped
- reach, roll, lift
- internal rotation stretch
A
c
2
Q
- Being able to raise the arm is an example of _____.
- proximal stability and distal movement
- proximal movement and distal stability
A
a
3
Q
- This person shows poor shoulder joint ROM. His right shoulder joint has poor _____ ROM; his left shoulder joint has poor _____ ROM.
- adduction/internal rotation; abduction/external rotation
- abduction/external rotation; adduction/internal rotation
A
b
4
Q
- A good assessment for shoulder joint impingement is this “clearing” test. It puts the person into simultaneous shoulder joint _____ and _____.
- internal rotation; flexion
- internal rotation; extension
- external rotation; flexion
- external rotation; extension
A
a
5
Q
- A common movement fault during a shoulder flexibility assessment is _____.
- shrugging or elevating shoulders
- protracting or abducting shoulders
- bending or flexing elbows
- all the above
A
d
6
Q
- Which muscle is not part of the shoulder rotator cuff?
- supraspinatus
- infraspinatus
- teres major
- subscapularis
A
c
7
Q
- Which statements are true?
a. an upward rotated scapula causes the glenoid fossa to point slightly downward
b. a downward rotated scapula causes the glenoid fossa to point slightly upward
A
neither are true
8
Q
- Which statements are true?
a. a slightly upward rotated scapula defines a neutral scapula
b. a slightly downward rotated scapula defines a non-neutral scapula
A
both are true
9
Q
- Which statements are true?
a. an upward rotated scapula is more impingement-prone
b. a downward rotated scapula is less impingement-prone
A
neither are true
10
Q
- Which statements are true?
a. the humeral head is significantly larger than the glenoid fossa; this promotes increased shoulder joint ROM
b. the shoulder socket (glenoid fossa) is larger than the humeral head; this promotes increased shoulder joint ROM
A
a
11
Q
- Which statements are true?
a. about 1/3 of upper arm motion depends on proper scapular movement
b. the scapula only provides stability; it does not influence shoulder joint ROM
A
a
12
Q
- Which muscle, when active, does not upwardly rotate the scapula?
- serratus anterior
- pectoralis minor
- lower trapezius
- none of the above; all contribute
A
b
13
Q
- The serratus anterior, when active, works to _____ tilt the scapula.
- anterior
- posterior
A
b
14
Q
- Scapular wrapping involves _____.
- upward rotation and posterior tilting
- downward rotation and posterior tilting
- upward rotation and anterior tilting
- downward rotation and anterior tilting
A
a
15
Q
- Which muscle, when active, does not downwardly rotate the scapula?
- levator scapula
- rhomboids
- upper trapezius
- none of the above; all contribute
A
c
17
Q
- Long sloping shoulders are due to _____.
- upward scapulae rotation
- downward scapulae rotation
A
b
18
Q
- A good way to resolve winged scapula is to exercise and activate the _____.
- rhomboids
- levator scapula
- serratus anterior
- all the above
A
c
19
Q
- The primary target of this exercise is to work the _____ shoulder.
- fixed or stationary
- moving
A
a
20
Q
- The primary target of this exercise is to work the _____ shoulder.
- fixed or stationary
- moving
A
a
21
Q
- During the sphinx exercise, the idea is to hold the scapula in _____ to work the target muscles.
- protraction or abduction
- retraction or adduction
A
a
22
Q
- During this exercise, move your non-stance arm by rotating through your _____ shoulder joint.
- non-stance (moving)
- stance (fixed)
A
b
23
Q
- During this exercise, move _____ as you rotate away from the wall; and move _____ as you rotate back to the start position.
- slightly faster; slower
- slower; slightly faster
A
a
