Chapter 15: Nutritional Programming Flashcards
4 sections of health history questionnaire
Medical information
Family history
Habits
Weight history
Food record: have client keep record for_
3 consecutive days including one weekend day
The client is asked to list everything consumed the previous day
Quick list pass
A standard list of foods and beverages that are often forgotten is read to prompt recall
Forgotten foods pass
Time and name for each eating occasion is collected
Time and occasion pass
Detailed descriptions and portion sizes are collected and the time interval between meals is reviewed
Detailed pass
One last opportunity to recall foods consumed
Final pass
Foods listed on a chart and easily identifying the diet a client is following and information about daily intake of nutrients are benefits of
Food frequency questionnaire
Pros:
Ability to assess usual and long term intake
Cons: General imprecision Seasonal variability Lack of detail with specific foods Inaccuracies of nutrient values
Food frequency questionnaire
Soluble Fiber lowers _ absorption because
Fat and cholesterol
Unabsorbed cholesterol binds to fiber and is excreted in feces
_ fiber has a _ effect
Laxative
_ should consume less protein : meat, poultry and eggs
Men and teenage boys
Limit these 2 things to less than 10% of calories per day
Saturated fat
Added sugars
Amount of energy body expends during rest
RMR
RMR makes up _ % of total calories used daily
60-75%
