Chapter 12 - Hunger, Eating, and Health Flashcards
Digestion
The process by which food is broken down and absorbed through the lining of the gastrointestinal tract.
Lipids
Fats.
Amino acids
The building blocks and breakdown products of proteins.
Glucose
A simple sugar that is the breakdown product of complex carbohydrates; it is the body’s primary, directly utilizable source of energy.
Cephalic phase
The metabolic phase during which the body prepares for food that is about to be absorbed.
Absorptive phase
The metabolic phase during which the body is operating on the energy from a recently consumed meal and is storing the excess as body fat, glycogen, and proteins.
Fasting phase
The metabolic phase that begins when energy from the preceding meal is no longer sufficient to meet the immediate needs of the body and during which energy is extracted from fat and glycogen stores.
Insulin
A pancreatic hormone that facilitates the entry of glucose into cells and the conversion of bloodborne fuels to forms that can be stored.
Glucagon
A pancreatic hormone that promotes the release of free fatty acids from adipose tissue, their conversion to ketones, and the use of both as sources of energy.
Gluconeogenesis
The process by which protein is converted to glucose.
Free fatty acids
The main source of the body’s energy during the fasting phase; released from adipose tissue in response to high levels of glucagon.
Ketones
Breakdown products of free fatty acids that are used by muscles as a source of energy during the fasting phase.
The primary function of the _______ is to serve as a storage reservoir for undigested food.
stomach
Most of the absorption of nutrients into the body takes place through the wall of the _______, or upper intestine.
duodenum
The phase of energy metabolism that is triggered by the expectation of food is the ______ phase.
cephalic
During the absorptive phase, the pancreas releases a great deal of _______ into the bloodstream.
insulin
During the fasting phase, the primary fuels of the body are _______.
free fatty acids
During the fasting phase, the primary fuel of the brain is _______.
glucose
The three components of a set-point system are a set-point mechanism, a detector, and an _______.
effector
The theory that hunger and satiety are regulated by a blood glucose set point is the _______ theory.
glucostatic
Evidence suggests that hunger is greatly influenced by the current _______ value of food.
positive-incentive
Most humans have a preference for sweet, fatty, and _______ tastes.
salty
There are two mechanisms by which we learn to eat diets containing essential vitamins and minerals: one mechanism for _______ and another mechanism for rest.
sodium
Satiety that is specific to the particular foods that produce it is called _______ satiety.
sensory-specific