Ch. 6 Protein Flashcards

1
Q

protein deficiency is ____ in the US

A

rare

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2
Q

as a country’s economy improves, proportion of _________ tends to increase

A

animal foods in the diet

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3
Q

animal products provide sources of protein, ____ and minerals such as _____

A

B vitamins; iron, Zn, Ca

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4
Q

plant source of protein are also a good source of ________

A

B vitamins, Fe, Zn, fiber, phytochemical and Ca (but in less absorbable forms)

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5
Q

building blocks of protein

A

amino acid

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6
Q

each AA contains a central __ atom plus ___, ___, ____, ____

A

Carbon

  • H atom
  • Amino group
  • acid group
  • side chain
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7
Q

______ cannot be synthesized by the body in sufficient amounts and must be included in the diet

A

essential amino acids

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8
Q

___ essential AA, ___ nonessential AA

A

9, 11

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9
Q

__ of 11 nonessential AA may be considered conditionally essential

A

6

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10
Q

when a nonessential AA is not available in the diet, it can be made in the body by the process of ___

A

transamination

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11
Q

AA are linked by _____

A

peptide bonds

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12
Q

____ are formed between two AA

____ are formed between many AA

A

dipeptide; polypeptides

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13
Q

a protein is made of _____ folded into a __ shape

A

one or more polypeptide chains; 3D

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14
Q

protein ___ determines ___

A

shape, function

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15
Q

CT proteins and collagen are ____; hemoglobin is ____

A

elongated, spherical

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16
Q

denaturation is when a protein becomes “____”

A

“unfolded”

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17
Q

in the stomach, ___ and ____ begin the chemical digestion of protein

A

hydrochloric acid, enzyme pepsin

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18
Q

in the SI, ________ enzymes are secreted from the pancreas

A

protein-digesting enzymes

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19
Q

HCL transforms/activates inactive ___ to pepsin to begin protein digestion

A

pepsinogen

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20
Q

________ and _____ can enter the mucosal cell. Once inside, they are broken down into ____

A

dipeptides, tripeptides; single AA

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21
Q

___ can pass from mucosal cell into the blood then to the __

A

amino acids, liver

22
Q

food allergies are triggered when a ______ is absorbed without being completely digest

A

protein from the diet

23
Q

a rapid, severe allergic reaction

A

anaphylaxis

24
Q

people with GI disease are prone to allergies because ______

A

their damaged intestines allow for the absorption of whole proteins

25
the body continuously ______ protein ("_____")
synthesizes and breaks down ("recycling")
26
the continual synthesis and break down of proteins
protein turnover
27
_____ occurs in nucleus; ___ occurs in cytosol at the ____
transcription; translation, ribosome
28
limiting amino acid limits the ability to ___________ (Alabama spelling example)
synthesize a protein that is high in that AA
29
limiting amino acid limits the ability to ___________ (Alabama spelling example)
synthesize a protein that is high in that AA
30
AA as energy source step 1: | the amino group is removed by _____, allowing the _____ that remain to be further metabolized
deamination, carbon compounds
31
AA as an energy source step 2: deamination of some glucogenic AA produces _____ that can be used to synthesize ____
three-carbon molecules, glucose
32
AA as an energy source step 3: deamination of ketogenic Aa results in molecules that form ____. When energy is consumed in excess of needs, this can be used to synthesize _____
acetyl-CoA, fatty acids
33
AA as an energy source step 4: | deamination of some ______ forms _______ in the citric acid cycle that can be used to synthesize _____
glucogenic AA, intermediates, glucose
34
AA as an energy source step 5: high-E electrons from the breakdown of AA are transferred to the ______ where the E is used to convert __ to ___. The e- are combined with ______ to form ____
electron transport chain, ADP to ATP, oxygen and hydrogen, water
35
AA as an energy source step 6: the amino group released by deamination produces _____ which is toxic. The liver combines ___ with ______ to form ___, which is less toxic and can be excreted in urine
ammonia, ammonia, carbon dioxide, urea
36
protein functions - provide ___ - ___ speed up metabolic rxns - _____ move substances in/out of cells - ____ help immune function - _____ help muscle movement - ____ are chemical messengers - proteins help to regulate ________
- structure - enzymes - transport proteins - antibodies - contractile proteins - hormones - fluid and acid-base balance
37
examples of hormones that are proteins (in slide)
insulin, glucagon
38
a term that covers a range of protein deficiency conditions that may include only protein deficiency or protein deficiency plus energy deficiency
protein-energy malnutrition (PEM)
39
pure protein deficiency
Kwashiorkor
40
energy and protein deficiency
Marasmus
41
elevated protein intakes over long periods can result in...
- hydration and kidney disfunction - bone health issues - kidney stones - increased risk of heart disease/cancer
42
________ is an inherited condition attributed to a defective gene
phenylketonuria (PKU)
43
____, a sugar substitute, contains phenylalanine
aspartame
44
MSG (________) consists of the amino acid ______ (or _____) bound to sodium
monosodium glutamate, glutamic acid (glutamate)
45
MSG symptom complex anecdotal reactions include...
- flushed face - tingling or burning sensations - headache - rapid heartbeat - chest pain - general weakness
46
negative nitrogen balance = ______
total body protein decrease
47
positive nitrogen balance = ______
total body protein increase
48
adults require ___g/kg body weight per day; acceptable AMDR is __% energy for adults
0.8g/kg, 10-35%
49
protein needs increase during ____, ____, and ____
periods of growth, pregnancy, lactation
50
symptoms of kwashiorkor
edema, swelling, distended belly, dry scaly skin
51
symptoms of marasmus
decreased body weight
52
nutritional label type of protein measure
protein digestibility-corrected amino acid score (PDCAAS)