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Sydney Luella
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Decks in this class (19)
Ch. 1
What nutrients do,
The study of how diet affects gen...,
Malnutrition is
18
cards
Ch. 2
The dri recommendations for macro...,
References used to evaluate the n...,
Reference that can be used as goa...
53
cards
Ch. 3
The mixing of chyme with digestiv...,
Hormone that triggers the release...,
A predigested acidified mass of f...
53
cards
Ch. 4 - Carbohydrates
Carbohydrate provide _____ of kca...,
How much energy per gram are foun...,
Unrefined or whole grain products...
64
cards
Ch. 5 Lipids
The typical american diet gets ab...,
Triglycerides consist of,
If one fatty acid is attached to ...
62
cards
Ch. 6 Protein
Protein deficiency is ____ in the us,
As a country s economy improves p...,
Animal products provide sources o...
52
cards
Ch. 7 Alcohol
Alcoholic beverages consist prima...,
Calories in alcohol come from,
Definition of drink__ fl oz wine_...
20
cards
Ch. 7 Energy Balance/Weight Management
The relationship between energy i...,
When calories consumed matches th...,
Energy intake exceeds energy expe...
65
cards
Ch. 7 Eating Disorders
Disordered can include,
Disordered eating can be associat...,
When does disordered eating becom...
19
cards
Ch. 10 Water & Electrolytes
Water is is not an essential nutr...,
Water is a ___ solvent in the body,
Blood is __ water
39
cards
Ch. 13 Sports Nutrition
Fitness is the ability to _______...,
The ______ assumes that the body ...,
Aerobic exercise includes enduran...
51
cards
Ch. 8 Vitamins
Vitamins are _________ essential ...,
Water soluble vitamins ______fat ...,
Process of adding nutrients to foods
70
cards
Ch. 9 Vitamins
Fat soluble vitamins are,
Fat soluble vitamins require ____...,
Where are fat soluble vitamins ab...
37
cards
Ch. 9 Dietary Supplements
Dietary supplements must carry th...,
Supplements are not strictly regu...,
Dietary supplement labels must in...
8
cards
Ch. 11 Minerals and Bone Health
Minerals ________ elements needed...,
Major minerals are needed in the ...,
Major minerals
52
cards
Ch. 12 Trace Minerals
Trace minerals include _____,
Trace minerals are needed in this...,
Trace minerals are _____ because ...
63
cards
Focus on Phytochemicals
_____ include isoflavones and lig...,
_____ are rich in cruciferous veg...,
_____ are the blue red yellow pig...
7
cards
Ch. 18 World Hunger/Malnutrition
About ______ people around the wo...,
Many people in the world are expo...,
Many others have experienced a nu...
13
cards
Quiz 3 Review
During the first few seconds of a...,
The post exercise meal should con...,
The ergogenic aid that spares gly...
46
cards
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