Cardiovascuar Health Flashcards
What is cardiovascular disease?
Can refer to a number of conditions
CHD
Stroke
Peripheral artery disease
Heart failure
MI
What is atherosclerotic cardiovascular disease? (ASCVD)
Acute coronary syndromes
History of MI
Stable or unstable angina
Etc
Presumed to be of atheroscleortic origin
What is the leading cause of death for men and women?
Heart disease
How many people die from heart disease/
One person dies every 34 seconds
697,000 Americans die (1 in every 5 deaths)
What are the important risk factors for heart disease/
HTN
Hyperlipidemia
Smoking
What is the #1 for primary prevention of heart disease?
Promote a healthy lifestyle throughout life
What is the #2 for primary prevention of heart disease?
A team-based care approach is an effective strategy for prevention of cardiovascular disease
-evaluate the social determinants
What is the #3 for primary prevention of heart disease?
Adults 40 to 75 yoa evaluate
-10 year atherosclerotic cardiovascular disease (ASCVD)
What does the ASCVD risk calculator over estimate for?
Hispanic and Asians
What does the ASCVD under estimate for ?
American Indian population
What is borderline and intermediate for the 10 year ASCVD risk calculator?
Borderline: 5-7.5%
Intermediate: 7.5-20%
What is the #4 for primary prevention of heart disease?
All adults should consume a healthy life-style
-emphasizes vegetables, fruits, nuts
-minimizes trans fats
-overweight and obesity
What is the #5 for primary prevention of heart disease?
At least 150 minutes per week of moderate- intensity PA OR
75 minutes per week of vigorous intensity
What is the #6 for primary prevention of heart disease?
Adults with T2DM
-improve diet
-exercise
-metformin is first-line therapy
When should a diabetic be considered for SGLT-2 inhibitor or GLP-1R agonist?
If their HbA1C is not less than 7% after lifestyle changes and metformin
-and they have CVD risks
What is the #7 for primary prevention of heart disease?
Assess tobacco use with every healthcare visit
What is the leading preventable cause of death?
Tobacco
What is the #8 for primary prevention of heart disease?
Aspirin
-used infrequently for primary prevention of ASCVD bc of no net benefit
Should adults with a >10% CVD risk use aspirin?
No, no net benefit
-those with low bleeding risk are more likely to benefit
What is the #9 for primary prevention of heart disease?
Statin therapy is the first-line treatment for primary prevention of ASCVD
-low-density lipoprotein cholesterol >190mg/dL
-diabetes
-40 to 75 yoa
What is the #10 for primary prevention of heart disease?
Non pharmacological interventions are recommended for all adults with elevated blood pressure or HTN
What is the target BP when using pharmacological interventions?
<130/80mm Hg
What does the AAP recommended for screening for cholesterol levels?
Begin 9-11 then again 17-21
May start at age 2 if FHx of hyperlipidemia
What does the AHA recommend for screening for cholesterol levels?
screen all adults >20 yoa
>40 calculate 10 year risk assessment
What is the UPToDate screening recommendations for cholesterol
Adults with high CVD risk
-males between 25 to 30
-females between 30 to 35
Adults with low CVD risk
-males at 35
-females at 45
When should lipoprotein levels be obtained?
9 to 12 hour fast
What are the levels of desirable, borderline high, and high total cholesterol?
Desirable: <200mg/dL
Borderline high: 200-239mg/dL
High: >240mg/dL
What are the levels for low and high HDL cholesterol
Low: <40mg/dL (dangerous)
High: >60mg/dL
What are the optimal and high levels of LDL cholesterol?
Optimal: <100mg/dL
High: 160-189mg/dL
What are the levels for normal, borderline high, high, and very high serum triglycerides?
normal: <150mg/dL
borderline high: 150-199mg/dL
High: 200-499mg/dL
Very high: >500mg/dL