Behavior Therapies and Challenges to Behaviorists Flashcards
Behavior therapies
“Behavior modification”
Psychotherapy based on conditioning models (some on classical and others on operant)
Therapies based on classical conditioning
Primarily used in treatment of phobias, but also with obsessive-compulsive disorders
Phobias and Classical Conditioning
Phobias: learned association between an aversive US and a CS (the object/situation of fear)
Extinction is used to rid person of phobia: repeatedly present the CS without the associated US that elicits fear
By flooding, implosion, systematic desensitization (counter-conditioning), conditioned aversion
Flooding
client experiences the CS without the US that elicited fear; ex. have person hold the object of fear
Implosion
client only imagines the fearful situation; by intensely concentrating on the fearful stimulus in a safe environment, client is able to confront phobia
Systematic Desensitization
Process of using hierarchy of anxiety-producing situations coupled with relaxation techniques. Once deeply relaxed, individual is asked to imagine the least anxiety-producing situation, then after the relaxation response is reinforced to the CS, move up the hierarchy
Also called “counter-conditioning”
Conditioned aversion
client is attracted to a behavior that is undesirable (ex. substance abuse, cigarettes, fetishes)
Pair the undesirable stimulus with an aversive UCS –> the neg. feelings associated to UCS will become associated also to the undesirable behavior (client will supposedly no longer be attracted to the undesirable behavior)
Therapies based on operant conditioning
Attempt to alter the consequences of the client’s behavior in order to increase/decrease a behavior as desired
“Contingency management”
Behavioral Contract
Type of Contingency Management (operant based therapy)
A negotiated agreement is made, stating the behavioral change desired and indicating consequences of certain acts (used in interpersonal relationships: Person A performs desired behaviors for Person B, and in return, Person B performs behaviors desired by Person A)
Time-Out
Type of Contingency Management (operant based therapy)
Undesirable behavior occurs in situations that reinforce the behavior; therefore, removing the client from the reinforcing situation will prohibit opportunity for behavior to be reinforced (behavior will eventually be extinguished without reinforcement)
Token Economies
Type of Contingency Management (operant based therapy)
Given for desirable behaviors and taken away for various undesirable behaviors; tokens can later be exchanged by client for array of rewards/privileges; especially used in mental hospitals where desirable behaviors may include self-care, making bed, positive interactions with other patients/staff, etc.
Premack principle
Type of Contingency Management (operant based therapy)
A more preferred activity can be used to reinforce a less preferred activity (ex. telling a child he/she can play after studying; more desired activity-play- is used to reinforce less preferred activity-homework)
Thorndike on problem solving
Best explained by the law of effect; argued that all problem-solving is learned by merely trial-and-error (an accidental correct response-like pressing the lever that opens the puzzle box-is reinforced (rewarded by food)
Wolfgang Köhler (cofounder of the school of Gestalt psychology)
Disagreed with Thorndike (trial-and-error learning by law of effect)
Argued that Thorndike’s cats were forced into trial-and-error situation based on their situation (puzzle box)
Suggested animals can learn by insight (Perception of the inner relationships between factors that are essential to solving the problem)
Köhler, problem solving, chimps
Suggested chimps used insight to reach food placed out of reach by climbing or knocking it down.