Barron's: Chapter 5 - States of Consciousness Flashcards
1
Q
Consciousness
A
- our level of awareness about ourselves and our environment
2
Q
Levels of consciousness
A
- we experience different levels of consciousness in our daily life without being totaly aware of the experience
3
Q
Conscious level
A
- The information about yourself and your environment you are currently aware of. Your conscious level right now is probably focusing on these words and their meanings
4
Q
Nonconscious level
A
- Body processes controlled by your mind that we are not usually (or ever) aware of. Right now, your nonconscious is controlling your heartbeat, respiration, digestion and so on
5
Q
Preconscious level
A
- Information about yourself or your environment that you are not currently thinking about )not in your conscious level) but you could be. If I asked you to remember your favorite toy as a child, you could bring that preconscious memory into your conscious level
6
Q
Subconscious level
A
- Information that we are not consciously aware of but we know must exist due to behavior. The behaviors demonstrated in examples of priming and mere-exposure effect suggest some information is accessible to this level of consciousness but not to our conscious level
7
Q
Unconscious level
A
- Psychoanalytic psychologists believe some events and feelings are unacceptable to our conscious mind and are repressed into the unconscious mind. Many psychologists object to this concept as difficult or impossible to prove.
8
Q
Sleep
A
- a state of consciousness because, while we are asleep, we are less aware of ourselves and our environment than we are when we are in our normal awake state
9
Q
Sleep cycles
A
- our typical pattern of sleep
10
Q
Sleep stages
A
- 4 stages which starts from falling asleep then end with waking up
11
Q
REM sleep
A
- dreams usually occur
12
Q
Sleep disorders
A
- isolated periods of disruption in our sleep
13
Q
Insomnia
A
- a person who has persistent problems getting to sleep or staying asleep at night
14
Q
Narcolepsy
A
- people who suffer from periods of intense sleepiness and may fall asleep at unpredictable and inappropriate times
15
Q
Sleep apnea
A
- causes a person to stop breathing for short periods of time during the night