Attribution Theory (SP) Flashcards

1
Q

What is attribution?

A

A perception of the reason for an outcome of an event or performance

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2
Q

What are the 2 parts to Weiner’s model?

A
  • The locus of causality
  • The stability dimension
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3
Q

What is the locus of causality?

A

part of Weiner’s model, deciding whether the outcome of the performance was in the performer’s control (internal) or out of their control(external)

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4
Q

What is the stability dimension?

A

part of Weiner’s model thatdecides whether the reason for outcome is permanent or changeable

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5
Q

List factors affecting attribution

A
  • Ref’s decision
  • Your ability
  • Luck
    -Coaching
    -Playing a good team
  • Effort applied
  • The amount of practice that occurred
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6
Q

What is self serving bias?

A

Using external and/or unstable reasons for losing

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7
Q

Why do people use self serving bias?

A

To maintain motivation and promotes

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8
Q

What is attribution retraining?

A

What we use to attribute everything to be external and unstable

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9
Q

What is learned helplessness?

A

Using internal stable reasons for losing

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10
Q

What are the two types of learned helplessness

A

Global / general learned helplessness
Specific / situational learned helplessness

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11
Q

What is global / general learned helplessness

A

General sporting situations E.g. not good at racket sports

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12
Q

What is specific / situational learned helplessness

A

Specific sporting situations E.g. not good at serving to win

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13
Q

Give some examples of how to avoid learned helplessness

A
  • develop self confidence/ efficacy / esteem
  • 1 to 1 attention
  • vicarious experience
  • positive self talk
  • avoid social comparisons
  • visualisation / imagery / mental rehearsal
  • goal setting
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