Aging physio (ppt) - Dr. Nobleza Flashcards
Only a small portion of older people are care dependent.
True
Aging population will increase health care costs by as much as double the usual costs middle age groups.
False
70 is the new 60.
False
Good health in older age is the absence of disease
False
Aging is all about the genes
False
Progressive decline in physiologic function with development of age related diseases
Aging
Progressive decline in biological functions over time
Aging
Decreased resistance to various stress plus increase in susceptibility to infectious
Aging
Process of deteriorating changes during adult life
Aging or senescence
Decline of biologic functions and of the ability to adapt to metabolic stress
Aging or senescence
There is physiologic decline
Aging
It is not a disease
Aging
There is an increase in prevalence of disease
Aging
Occurs at different rates
Aging
Increasing number of population of people in the older age group
Aging population
Population is AGING when the population of older people in a given population comprise ______.
7% or over
Those aged 60 years old or over
Older people
___________ people are 60 years and older worldwide expected to double by 2025 and reach 2 billion by 2050.
600 million
Most countries have defined old age or elderly as _________.
65 years old and above
Minimum data set project for aging is 50 years old
Africa
Indicator of overall health of Philippines
Average lifespan of a newborn
Increase mobility
Physical activity
Giants of geriatrics:
- Memory loss
- Urinary incontinence
- Depression
- Falls or immobility
True or False: Diversity in old age is not random
True
________ are important but can not provide the care many older people need.
Families
________ on the older population is an investment not a cost
Expenditure
_____________ age does not help create jobs for the youth.
Mandatory retirement
The stereotyping and discrimination against individuals or groups on the basis of their age.
Ageism
Adults with negative attitudes towards aging may live ______ less than those with positive attitudes.
- 5 years
* Cause: cardiovascular stress, lowered levels of self efficacy and decreased productivity
The fastest growing segment of society
Older adults
Increasing number of the aging population has a strong __________.
Socio economic impact
The aim is to improve the qualitt and quantity of life of the __________.
Older population
The brain and aging:
- Slow reaction time
- Slow central processing
- Cognitive decline not marked without dementia
- Ability to learn is intact
In renal function and aging, MICTURITION REFLEX is ________
Delayed
Renal function and aging:
- Gradual decrease after the age of 30 years old
- Reduce bladder elasticity, tone and capacity
- Males: enlarged prostate
GIT Function and Aging:
- Decrease gastric acid secretion
- Decrease gastric motility and delayed gastric emptying
- Malabsorption: carbohydrates, vitamin B, D, folic acid and calcium
- Decrease sphincter activity and impaired sensation to defecate
Total energy expenditure
Decreases
Due to increased insulin resistance
Impaired glucose tolerance
Aging and the endocrine system:
Due to increase adiposity
Estrogen
Testosterone
Growth hormone
Melatonin
Decrease
Women
Menopause
Men
Andropause
Males between ages _______: about 5% males report loss of sexual activity
45-60 years old
Influenced by physchological and social factors
Sexual behavior
Hormones that may increase:
Parathyroid hormones
Goals of slowing the aging process:
- Delay aging
- Slowing the aging process
- Extend life
Maintaining functional ability
Healthy aging
Preserving mental and physical ability as you age
Healthy aging
Changing our environments (home, communities) to be ____________ to be accessible and supportive of older people and varying needs and capacities.
Elderly friendly
Decrease strength and endurance of respiratory muscles: ___________
Type IIa muscles
Atelectasis (decrease collagen and elastin support) is __________ in pulmonary function in aging
Increase
Impaired ventilation of dependent portions, VQ mismatch and _______ PaO2.
Decrease
Study of the physiological and psychological changes seen in old age
Geronotology
Refers to the study of health problems and diseases prevalent in old age
Geriatrics
Study of the physiological and psychological changes seen in old age
Geronotology
Refers to the study of health problems and diseases prevalent in old age
Geriatrics
Factors affecting aging:
- Genetics
- Physiology
- Lifestyle
- Socio-economics
Refers to length of time the individual has existed.
Age
Age determined by physiology
Biological age
Normal transition occuring in life as one ages
Chronological age
Associated with reparative and regenerative potential in tissues and organs
Biological age
Age in calendar years
Chronological age
With no pathology or functional loss
Healthy aging
Aging process:
- Healthy aging: With no pathology or functional loss
- Aging with disease but without decline in function
- Aging with disease but with decline in function
True or False:
People die longer now compared before.
false
*people LIVE longer now compared before
Standard to determine aging
Functional capacity
*Determine HEALTH SPAN rather than life span.
Normal course of aging
Primary aging
Normal changes in the aging process
Primary aging
Susceptibility to disease
Secondary aging
Due to loss of body heat
Hippocrates
Loss of irritability in muscle and nervous tissue
Darwin
Loss of body heat; slowed by good hygiene
Bacon
Modern theories of aging:
Programmed theories and Error or damage theories
Aging is a result of sequential switching on and off of genes
Programmed longevity
Damage or error theories
- Oxidative stress theory
- Glycation hypothesis of aging
- DNA damage theory of aging
Cellular and molecular mechanisms of aging:
- Damage caused by oxidative stress
- Inadequate repair of damage
- Dysregulation of cell number
Formation of reactive oxygen species (ROS) that can cause potential damage to proteins, lipids and DNA.
Oxidative stress theory
Examples of ROS
- Hydrogen peroxide
- Hydroxyl radical
- Superoxide anion radical
Most important source of ROS is the ________________.
Mitochondria electron transport chain
Eliminate superoxide anion radical but from hydrogen peroxide to OH
Superoxide dismutase
Body has natural antioxidants in the form of enzymes which has important protective mechanism:
Superoxide dismutase
Catalse
Glutathione peroxidase
Vitamin C and E
Major source of DNA damage
Oxidative stress
Long lived proteins susceptible to damage:
Collagen
Elastin
True or false: There is a decline in DNA repair process with advancing age.
True
*Variation in protein turnover
The rate of total body protein turnover ________ with age.
Decreases
With increasing age fluidity of the membrane decreases: affect barrier function, transport and signaling processes.
Membrane deterioration
There is limited cell proliferation (role of telomeres) - Cell division decreases with age.
Hayflick limit
Programmed cell death
Apoptosis
Acculumation of genetic damage throughout life
Genomic instability
Chromosomal region susceptible to age related deterioration leading to premature development of disease
Telomere attrition
Affects DNA methylation pattern, post translational modification of histones
Epigenetic alteration
Impaired protein homeostasis: chronic expression of folded, misfolded or aggregated proteins
Loss of proteostasis
Decrease insulin growth factor I (I1s) signaling; physiologic and accelerated aging); Inc in I1s = longevity
Deregulated nutrient sensing
With age, increase electron leakage and reduce ATP generation; increase damage and reduced turnover of mitochondria
Mitochondral dysfunction
Levels of P16 iNKA4 linked to chronological age
Cellular senescene
Decline in regenerative potentials of tissues
Stem cell exhaustion
Inflammaging: accumulation of proinflammatory tissue damage, defective immune system
Altered intercellular communication
Peak height for males:
18-19 years old
Peak height for females
16-17 years old
At 70 years old, height will decrease by _______.
2.5 to 5%
Causes:
Compression of cartilagenous disks
Loss of vertebral bone
Body mass - adipose tissue fat mass
Fat free mass
Fat free mass - bone + non adipose tissue mass
Lean body mass
Accumulation of fat is seen in:
Abdominal viscera
Abdominal subcutaneous tissue
- Adipose tissue fat mass increases with age
- Weight increase until middle age
Facial expression through the years is captured by _____.
Time
_________ most people bear the typical lines of their expressions.
40 years old
In epidermis, thickness ________.
Decreases
*Atrophy - exposed areas
In the dermis, the collagen will be ______
Stiff
Changes in hair follicles
White or gray hair
Exercise in aging:
_______ in VO2 max
_______ in heart rate
_______ stroke volume
Decline
Less increase
Increase
Throughout adult life
Bone remodeling
Bone loss at the age of ______
30
Synovial joints and aging: \_\_\_\_\_\_\_ joint flexibility \_\_\_\_\_\_\_ of cartilage \_\_\_\_\_\_\_ in tensile stiffness \_\_\_\_\_\_\_ fatigue resistance and strength \_\_\_\_\_\_\_ water content
Decrease Thinning Decrease Decrease Decrease
Motor and sensory transduction and aging:
__________ proprioception
Decrease
High frequency sound
Presbycusis
Major cause of disability in elderly
Reduction of muscle strength and power
Singest largest cause of death after the age of 65 years old
Aging on the cardiovascular system
Bluting of arterial baroreceptor reflex
Postural hypotension