Active Constructive Response with 9/6/2021+ examples to improve positive outcomes with thinking/understanding/validating

Question 1

https://www.youtube.com/watch?v=ZzVw-tB7xGQ

Answer 1

Active Constructive Response

Question 2

https://www.youtube.com/watch?v=qRORihbXMnA

Answer 2

Active Constructive Response

Question 3

https://www.youtube.com/watch?v=VrkgJbgnFIs

Answer 3

Active Constructive Response

Question 4

https://www.unleashingpersonalpotential.com.au/week-13-active-constructive-responding-20

Answer 4

Active Constructive Response

Question 5

https://www.youtube.com/watch?v=MU3y2ApnG7Y

Answer 5

Active Constructive Response

Question 6

https://www.youtube.com/watch?v=kr7bT-VzbJQ

Answer 6

Active Constructive Response

Question 7

https://www.coursera.org/lecture/teaching-character/constructive-responding-z85x2

Answer 7

Active Constructive Response

Question 8

https://www.coursera.org/lecture/positive-psychology-visionary-science/try-this-at-home-building-positive-relationships-through-active-constructive-T0hYn

Answer 8

Active Constructive Response

Question 9

https: //www.coursera.org/lecture/positive-psychology-resilience/4-7-activity-acr-patterns-wsZg0
https: //www.coursera.org/lecture/positive-psychology-resilience/4-6-acr-role-plays-L4TNa

Answer 9

Active Constructive Response

Question 10

https://positivepsychology.com/communication-in-relationships/

Answer 10

Active Constructive Response

Question 11

https://www.rmit.edu.au/media-objects/multimedia/video/staff-site/active-constructive-response

Answer 11

Active Constructive Response

Question 12

challenges

financial, relationship, irritability, anger, anxious, failure, health, hygiene, work, school, driving, fighting, restless, hopeless, shame, guilt, excess drinking/drugs/food, sad, tired, avoiding, trouble concentrating/remembering/making decisions/five senses, mood. emotion, isolation, lose interest/energy, sleep patterns, canceling treatment sessions/appointments, major events

https://docs.google.com/document/d/1WZ2Pov33MTk0apsHulas6JrujXos-4zDYR4Zm2FWq-I/edit?usp=sharing

Answer 12

check, talk: encourage talking to understand, connect with resources

https://docs.google.com/document/d/1WZ2Pov33MTk0apsHulas6JrujXos-4zDYR4Zm2FWq-I/edit?usp=sharing

Question 13

challenges of friends, family, society, reckless, violent, without concern for life, work, school, self-care, possessions, death, firearms/pills/self-harm, mood

https://docs.google.com/document/d/1WZ2Pov33MTk0apsHulas6JrujXos-4zDYR4Zm2FWq-I/edit?usp=sharing

Answer 13

talk, get help 911, emergency room, hotline 1-800-273-TALK

https://docs.google.com/document/d/1WZ2Pov33MTk0apsHulas6JrujXos-4zDYR4Zm2FWq-I/edit?usp=sharing

Question 14

Eating challenges

https://docs.google.com/document/d/1WZ2Pov33MTk0apsHulas6JrujXos-4zDYR4Zm2FWq-I/edit?usp=sharing

Answer 14

“‘The last few times we grabbed lunch, I noticed you ordered a diet soda, but nothing to eat. What’s up?’ (factual observation)” p. 3

https://docs.google.com/document/d/1WZ2Pov33MTk0apsHulas6JrujXos-4zDYR4Zm2FWq-I/edit?usp=sharing

Question 15

sad

https://docs.google.com/document/d/1WZ2Pov33MTk0apsHulas6JrujXos-4zDYR4Zm2FWq-I/edit?usp=sharing

Answer 15

“’At the party last weekend, I don’t think I saw you crack a smile all evening. I was just wondering why.’ (factual observation)” p. 3
https://docs.google.com/document/d/1WZ2Pov33MTk0apsHulas6JrujXos-4zDYR4Zm2FWq-I/edit?usp=sharing

Question 16

open-ended questions

https://docs.google.com/document/d/1WZ2Pov33MTk0apsHulas6JrujXos-4zDYR4Zm2FWq-I/edit?usp=sharing

Answer 16

“’How are you doing?’” p. 3
“’What’s it like, working two jobs?’” p. 3
“’What do you think about your new neighbors?’” p. 4
“’Why did you stop running?’” p. 4
“What’s your schedule like these days?” p. 4

https://docs.google.com/document/d/1WZ2Pov33MTk0apsHulas6JrujXos-4zDYR4Zm2FWq-I/edit?usp=sharing

Question 17

follow up with questions

https://docs.google.com/document/d/1WZ2Pov33MTk0apsHulas6JrujXos-4zDYR4Zm2FWq-I/edit?usp=sharing

Answer 17

“Okay… what’s keeping you…”? p. 4
“what kind of” p. 4

https://docs.google.com/document/d/1WZ2Pov33MTk0apsHulas6JrujXos-4zDYR4Zm2FWq-I/edit?usp=sharing

Question 18

anger, fight paraphrase

https://docs.google.com/document/d/1WZ2Pov33MTk0apsHulas6JrujXos-4zDYR4Zm2FWq-I/edit?usp=sharing

Answer 18

“It’s hard to keep your cool when people talk to you about the military. You feel like you need to set them straight.” p. 4

https://docs.google.com/document/d/1WZ2Pov33MTk0apsHulas6JrujXos-4zDYR4Zm2FWq-I/edit?usp=sharing

Question 19

lack of understanding paraphrase

https://docs.google.com/document/d/1WZ2Pov33MTk0apsHulas6JrujXos-4zDYR4Zm2FWq-I/edit?usp=sharing

Answer 19

“You want to educate them.” p. 4

https://docs.google.com/document/d/1WZ2Pov33MTk0apsHulas6JrujXos-4zDYR4Zm2FWq-I/edit?usp=sharing

Question 20

validation

https://docs.google.com/document/d/1WZ2Pov33MTk0apsHulas6JrujXos-4zDYR4Zm2FWq-I/edit?usp=sharing

Answer 20

“’This isn’t an easy transition to make. It makes sense that you’re stressed.’” p. 5
“’Working two jobs isn’t easy. Anyone would have trouble with that.’” p. 5
“’I used to struggle with the same thing, and it was tough’” or ‘I struggle with that, too.’” p. 5

https://docs.google.com/document/d/1WZ2Pov33MTk0apsHulas6JrujXos-4zDYR4Zm2FWq-I/edit?usp=sharing