A1 Understand health issues page 18 Flashcards
What happens to the heart when a person has atherosclerosis?
When a person has atherosclerosis, the heart has to work harder to pump blood due to narrowed arteries, raising blood pressure and increasing the risk of heart attacks and strokes.
What can happen if deposits in blood vessels break away and block an artery?
If deposits break away and block an artery, it can lead to chest pains, breathlessness, angina, or a heart attack if the blockage is significant.
What is atherosclerosis?
Atherosclerosis is the build-up of deposits, including cholesterol and calcium, in the arteries.
What is primary prevention in the context of cardiovascular disease?
Primary prevention involves preventing medical emergencies like heart attacks and strokes by addressing risk factors in at-risk populations.
What are some primary prevention methods for reducing high blood pressure?
Primary prevention methods include exercising more, reducing dietary salt, and managing stress levels to lower high blood pressure.
How can cholesterol levels be reduced as part of primary prevention?
Cholesterol levels can be reduced by improving diet, reducing alcohol intake, and taking medications like statins if necessary.
What dietary changes are suggested for primary prevention of cardiovascular disease?
Dietary changes include reducing the consumption of ready-made and processed foods that are high in sugar, salt, and saturated fats.
What role does smoking cessation play in reducing the risk of cardiovascular disease?
Smoking cessation reduces cholesterol levels, lowers blood pressure, and decreases the risk of cardiovascular diseases and other conditions.