6.2 Temperature Regulation Flashcards

0
Q

To maintain body temperature within certain limits

A

Homeostasis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

Process controlling the balance between heat production and heat loss

A

Thermoregulation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Normal body temperature is also known as

A

Normothermia or Euthermia

Note: optimal condition for cellular activity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Commonly accepted average core temperature

A

37.0 C or 98.6 F

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

5 major mechanisms of heat production

A
  1. Basal metabolic rate (BMR)
  2. Muscle activity
  3. Metabolic effect of hormones (Thyroxine, GH, Testosterone, NE, E)
  4. Increased sympathetic activity
  5. Thermogenic effect of food
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

T/F The most metabolically active produce the least heat

A

False- produce the MOST HEAT

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

When do visceral organs produce the most heat

A

At rest

Note: approximately 70% of heat is produced by visceral organs during rest

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Increased metabolism of _________ produces ________ times more heat than the rest of the body

A

Skeletal muscle; 30-40

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Involuntary muscle contraction that is usually a response to cold

A

Shivering

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Hormones involved in heat gain

A
Thyroxine (response to cold exposure)
GH
Testosterone
Epinephrine
Norepinephrine
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

___(1)___ releases TRH -> stimulates pituitary gland to release ____(2)____ -> stimulates thyroid to increase ____(3)____ output

A
  1. Hypothalamus
  2. Thyrotropin
  3. Thyroxine
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Increased cellular metabolism leads to

A

Heat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Causes a decrease in the radiation of heat from skin

A

Skin vasoconstriction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Increased metabolic rate leads to the following adrenergic effect

A

Increased HR
Increased respiration
Increased blood glucose levels

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Mechanism of piloerection

A

Contraction of arrector pili muscle

-> brings hair upright -> traps a layer of warm air on the skin -> extra insulation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Provides heat to infants to prevent death from hypothermia

A

Brown adipose tissue (BAT)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Characteristics of brown fat (4)

A
  1. Dark color
  2. Enriched blood supply
  3. Dense cellular content
  4. Abundant sympathetic nerve endings
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

__(1)__ from BAT sympathetic nerves is released -> __(2)__ are metabolized -> heat

A
  1. Norepinephrine

2. Triglycerides

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

T/F When you eat food, the body expends energy

A

True

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

T/F Eating food raises basal metabolic rate

A

True

Note: digestion of food, processing, and absorption of nutrients raises BMR

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Greatest increase in rate at which the body burns calories happens when what type of diet is taken

A

High protein

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Flow of transfer of body heat

A

Deep organs and tissues -> skin -> air and surroundings

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

4 major mechanisms of heat loss

A
  1. Radiation
  2. Convection
  3. Conduction
  4. Evaporation
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Loss of heat via infrared waves

A

Radiation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Approximately how much of body heat is lost by radiation

A

60%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

Direction of energy flow

A

Warmer to cooler

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

Conduction is heat transfer between objects in ________

A

Direct contact

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

Examples of highly conductive surfaces for heat conduction

A

Metal and rock

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

T/F Low conductive surfaces conduct heat away from the body

A

False- Highly conductive surfaces

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
29
Q

Body loses heat about 25 times faster in __(1)___ than in ___(2)___

A
  1. Water

2. Air

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
30
Q

Transfer of heat by movement of the hot particles to cooler areas

A

Convection

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
31
Q

__(1)__ tends to rise and expand while __(2)__ falls

A
  1. Warm air

2. Cool air

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
32
Q

Substantially enhances heat exchange from the body surface to the air

A

Convection

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
33
Q

T/F Convection is enhanced by anything that moves air more rapidly across body surface

A

True

Note: reason behind the use of fan to cool off

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
34
Q

Insulating warm air layer that forms around the skin

A

Epiclimate

Note: forms under windless conditions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
35
Q

Mechanism behind wind chill

A

Wind disrupts epiclimate -> increase rate at which body loses heat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
36
Q

T/F Abrupt transition from body temperature to air temperature means a steep thermal gradient

A

True

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
37
Q

Evaporation is the loss of heat by

A

Evaporation of water

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
38
Q

Approximate amount of water evaporating from lungs and skin

A

800mL/day or 480kcal/day

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
39
Q

T/F insensible water loss accompanied by insensible heat loss is significant

A

False- NOT significant

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
40
Q

Evaporation becomes sensible heat loss when

A

Body temperature rises

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
41
Q

Intense exercise raises the body temperature by

A

2C to 3C

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
42
Q

__(1)__ L/hour of perspiration evaporated results to __(2)__ kcal heat removed per hour

A
  1. 1-2 L/hour

2. 2000 kcal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
43
Q

Outer parts of the body (skin and subcutaneous tissue) that change temperature depending in the surroundings

A

Shell or superficial

44
Q

Consist of the thermo-regulated deep tissues of the body and the proximal extremities

A

Core or internal

Note: normally remains almost constant

45
Q

2 important elements of a thermometer

A
  1. Temperature Sensor

2. Scale

46
Q

4 sites for temperature measurement

A
  1. Anus (rectal temp)
  2. Mouth (oral temp)
  3. Underarm (axillary temp)
  4. Ear (tympanic temp)
47
Q

Sites to get core temperature

A
  1. Oral/mouth
  2. Rectal/anus
  3. Gut
48
Q

What type of temp is measured in axillary and other skin-based temperatures

A

Shell temperature

49
Q

0-2 years old : ____(1)____
_____(2)_____ : 36.1C - 37.8C
_____(3)_____ : 35.9C - 37.6C
> 65 years old : ____(4)____

A
  1. 36.4C - 38.0C
  2. 3-10 y.o.
  3. 11-65 y.o.
  4. 35.8C - 37.5C
50
Q

Oral temperature is influenced by

A
  1. Drinking
  2. Chewing
  3. Smoking
  4. Breathing with mouth open
51
Q

T/F Axillary temperature is the longest and most accurate method

A

False- most INACCURATE method

52
Q

Generally considered the most accurate route of body temperature measurement

A

Rectal temperature

53
Q

T/F Tympanic temperature correlates closely with core temperature

A

True

Note: tympanic membrane receives BS from carotid artery which is in close proximity to hypothalamus

54
Q

Thermostat center of the body

A

Hypothalamus

55
Q

Role of hypothalamus in heat regulation

A
  1. Sensory center

2. Integration center

56
Q

Central thermoreceptors are mainly in ________

A

Preoptic area of hypothalamus

57
Q

Skin thermoreceptors that mediate neutral, cool, and cold sensations (5C - 45C)

A

Cold receptors

58
Q

Skin thermoreceptors activated when temp is from 30C - 50C

A

Warm receptors

59
Q

T/F there are 10 times more cold receptors than heat receptors

A

True

60
Q

______ establishes a “set-point” for the internal body temperature

A

Hypothalamus

61
Q

If the two temperatures do not match -> hypothalamus activates heat generation or heat loss mechanism -> adjust ___(1)____ until ___(2)___ is achieved

A
  1. Core temperature

2. Set-point

62
Q

Two nuclei of the hypothalamus that are involved in heat regulation

A
  1. Preoptic area (POA)
  2. Anterior hypothalamus (AH)

Note: treated as one area = POA/AH

63
Q

T/F POA/AH monitors its own CNS temperature and receives input from skin receptors

A

True

64
Q

Compares the detected core temperature to the set-point temperature

A

POA/AH

65
Q

Damage to POA/AH results to

A

Hyperthermia

66
Q

________ hypothalamus helps integrate sensory inputs from BOTH central and peripheral thermoreceptors

A

Posterior

67
Q

Anterior hypothalamus: ______

Posterior hypothalamus: heating up

A

Cooling down

68
Q

POA/AH : __(1)__

___(2)___: hypothermia

A
  1. Hyperthermia

2. Posterior hypothalamus

69
Q

3 important mechanism to reduce body heat

A
  1. Vasodilation of skin blood vessels
  2. Sweating
  3. Decreased heat production
70
Q

_____ environment increases core temperature

A

Hot

71
Q

T/F Passive vasodilation decreases blood flow through anastomoses (AVA)

A

False- INCREASES

72
Q

Decreases in core temperature via evaporative cooling at skin surface

A

Sweating

73
Q

Sweating is controlled from a center in the _____ of the hypothalamus

A

POA/AH

74
Q

Sweat glands are innervated via

A

Cholinergic sympathetic fibers

75
Q

Sweat is formed in _____ portion of sweat glands

A

Coiled secretary

Note: electrolyte content similar to plasma

76
Q

Filtrates from sweat passes through the _______

A

Uncoiled duct

Note: Na and Cl are reabsorbed

77
Q

Final sweat extruded thru the skin pores are _________ to plasma

A

Hypotonic

78
Q

When the body is exposed to prolonged heat, electrolyte levels may fall and cause ___________

A

Systemic dehydration

79
Q

Increase in ________ diminishes loss of salt

A

Aldosterone

80
Q

Process of adjusting to gradual change in environment

A

Acclimatization

81
Q

T/F An unacclimatized person sweats profusely resulting to large amounts of sodium lost

A

True

82
Q

After acclimatization, sweating begins earlier at a ______ core temperature

A

Lower

83
Q

T/F an unacclimatized person sweat profusely but secrete sweat with low sodium concentration

A

False- acclimatized

84
Q

Corrective mechanisms on a cold day

A
  1. Vasoconstriction of arterioles near skin’s surface
  2. Decrease production of sweat
  3. Increase metabolic rate
  4. Shivering
85
Q

T/F Cognitive control of body temp involves conscious voluntary acts to adjust physical characteristics of the air-skin interface

A

False- Behavioral control

Ex. Fanning oneself on a hot day

86
Q

Stretching out body : ___(1)___

_______(2)_______ : heat gain

A
  1. Heat loss/cooling

2. Curling up body

87
Q

Body loses its ability to cool itself

A

Heat stroke

Note: symptoms
High temp
No sweating
Hot, dry, red skin
Rapid pulse
Confusion, irritability, disorientation, hallucination
Seizures
Loss of consciousness/coma
Death
88
Q

In heat stroke, the internal body temp rises to as high as ______

A

40.5C or 105F

89
Q

Milder form of heat illness

A

Heat exhaustion

Note: caused by prolonged exposure to high temp and dehydration

90
Q

T/F there is a normal thermoregulatory system in a person experiencing heat stroke

A

False- heat exhaustion

91
Q

Management of heat exhaustion

A

Salt and water replacement

Rest

92
Q

2 types of heat exhaustion

A
  1. Water depletion (excessive thirst, weakness, headache, and loss of consciousness)
  2. Salt depletion (nausea and vomiting, muscle cramps and dizziness
93
Q

Heat exhaustion : ___(1)___ pupils

Heat stroke : ___(2)___ pupils

A
  1. Dilated

2. Constricted

94
Q

Painful, brief muscle cramps during exercise in a hot environment

A

Heat cramps

Note: involves the muscles for heavy work

95
Q

T/F heat cramps is probably due to electrolyte loss

A

True

96
Q

Core temp drops below 35.0C or 95.0F

A

Hypothermia

Note: may also be caused by injury to posterior hypothalamus

97
Q

T/F in treating hypothermia restore warmth rapidly

A

False- Slowly

Note: do not immerse in warm water for rapid warming can cause heart arrhythmia

98
Q

T/F In treating hypothermia, warm the person’s trunk first before hands and feet

A

True

Note: warming extremities first can cause shock

99
Q

State of elevated core temp, which is often, but not necessarily, part of the defensive response of multicellular organisms to the invasion of pathogens

A

Fever/pyrexia

100
Q

Fever in adults
Oral temp : ___(1)____
Rectal temp : ___(2)____

A
  1. Above 37.8C

2. Above 38.3C

101
Q

T/F A child with fever has a rectal temp of 38.0C and higher

A

True

102
Q

T/F injury or compression by tumor to the posterior hypothalamus can cause fever

A

False- preoptic area of hypothalamus

103
Q

Substance that induces fever

A

Pyrogen

Note: may either be internal (endogenous) or external (exogenous)

104
Q

_____ in the cell wall of some gram positive bacteria are exogenous pyrogen

A

Lipopolysaccharide (LPS)

105
Q

Sudden resetting of the hypothalamic thermostat to higher level results to a lag between blood temp and the new hypothalamic set-point. This causes

A

Shivering chills

106
Q

T/F when body temp catches up with new higher set-point, the person no longer experiences chills

A

True

107
Q

Benefits of fever

A
  1. Increased antibody production

2. Inhibition of pathogen growth

108
Q

Mechanism of aspirin

A

Inhibits COX -> inhibits Prostaglandin E2 production -> decrease set-point temp -> activate mechanisms of heat loss