6. Leg Hook Takedown Flashcards

1
Q

Leg Hook Takedown
Slice 1: Establish Clinch.

Position: Standing

Indication: Both Standing. You go to Clinch.

A

Shoot in with hands “Turtled Up”.
Your hips center above one of Op’s legs.
Squeeze with your head and shoulders in tight, leaning Op’s body back.
Wide base.

Note: Your head goes on Op’s chest or shoulder. Head up. Stay away from Op’s arm pit.

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2
Q

Leg Hook Takedown
Slice 2: Leg Hook Takedown.

Position: Standing

Indication: You have established Clinch.

A

Your leg that is towards the center of Op’s body takes a step in to center between Op’s legs.
Outside leg hooks calf to calf.
Swing Op’s leg backwards.
As they fall, release hook and take a big step into the fall.
Switch your hands to push on the way down.
Hips low and pass leg through to Mount.

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