3a Review of Nutrients 2 Flashcards
How much water is in the body?
40-80%
What are the 3 main sources of water?
- drinking water
- water in food
- metabolism
How is water produced in metabolism?
- glucose oxidation
- carbon dioxide and water released
What are the 5 main losses of water?
- urine
- feces
- respiration
- sweat
- milk
What are the largest and 2nd largest losses of water?
- urine (75-85%)
2. feces
Why do cats produce more concentrated urine?
- originated from desert
- water conservation
What are the 4 main functions of water?
- solvent in which substances are dissolved and transported (ion balance, transport, eliminate waste products)
- necessary for chemical reactions that involve hydrolysis
- regulation of body temperature (evaporative cooling like panting)
- provides shape and resilience to body
What 2 systems regulate the amount of water in the body?
- neural and endocrine
What is dehydration?
lack of water in body tissue
How much water loss needs to occur to be thirsty?
> 1%
What is water intoxication called?
hydremia
What happens to body cells during dehydration?
- cells shrink and die
What are the 6 main things that define a vitamin
- required in very small amounts
- not metabolic fuels or structural nutrients
- involved in fundamental functions of the body
- regulators of reactions (catalysts)
- absence must cause a deficiency syndrome
- not synthesized in sufficient quantities to support normal physiologic function
How many water and fat soluble vitamins are there in humans?
- 10 water soluble
- 4 fat soluble
What vitamin is essential in only in primates, guinea pigs and fish?
vitamin C
How many fat and water soluble vitamins are there for dogs?
- 3 fat soluble (ADE)
- 8 water soluble
How many water and fat soluble vitamins are there in cats?
- 4 fat soluble (ADEK)
- 9 water soluble
What are some examples of water soluble vitamins?
- niacin
- biotin
- choline
- folic acid
- riboflavin
- ascorbic acid