1.8 Anatagonistic Pairs Flashcards
Why are muscles arranged in pairs?
Muscles can only pull and so are not capable of pushing.
Where are antagonistic pairs?
On the either side of joints
What is an antagonistic muscle pair?
A pair of muscles that work together to produce movement
What is the agonist?
The muscle within the pair that, at a given time, is contracting out to pull on the bone and produce movement
What is the antagonist?
The muscle within the pair that, at a given time, is relaxing to allow movement to occur
How is movement produced (antagonistic pairs)?
Movement is produced when one muscle contacts and pulls on a bone, while the opposite muscle relaxes and allows the bone to be pulled.
Same process happens in the other direction when the other muscle contracts
For the arm which is the agonist/antagonist in different Flexion/extension
When the arm is flexed, the bicep contracts and is the agonist.
The tricep is relaxed and is the antagonist
When the arm is extended, the bicep relaxes and is the antagonist.
The tricep contracts and is the agonist.
Give examples of antagonistic pairs
Bicep and tricep, acting at elbow to create extension and Flexion
Hip flexor and glutes, acting at the hip and to create Flexion and extension
Hamstrings and quads, acting at the knee to create Flexion and extension
Tibialis anterior and gastrocnemius, acting at the ankle to create dorsi-flexion and plantar-flexion
In sporting situations, antagonist pairs don’t swap roles T OR R
False, they continuously swap roles