16 Flashcards
Recap of the knee joint - lowkey dont learn this no exam questions
Tibofemotal (condylar joint - flexion extention and a bit of rotation) and patellofemoral joints (plane synovial joint - small sliding movements in all directions)
Joint capsule :
Ligaments of the knee joint:
- collateral
- cruciate
- patellar ligament
Menisci
Muscles
What is the role of the foot and ankle?
Stability
• Stable base to support body weight during stance and locomotion
• Rigid lever for effective push-off during gait
Mobility
• Influences other joints
• Flexible for shock absorption
• Conform to changing surfaces
Lateral malleolus belongs to the fibular
Medial malleolus belongs to the tibia
Most of weight bearing of the leg is through which bone
Tibia - 90%
What are the tibia and fibular joined by?
Interosseous membrane
What kind of joint is the superior tibiofibular joint
Synovial
What kind of joint is the inferior tibiofibular joint
Fibrous
What is the superior tibiofibular joint and inferior tibiofibular joint reinforced by?
– Anterior tibiofibular ligament
– Posterior tibiofibular ligament
What kind of joint is the middle tibiofibular joint?
Low key not a real joint
- but fibrous
Interosseous membrane
- what kind of tissue
DFCT
Function of the Interosseous membrane
- keeps the tibia and fibula together - joins them
- stable joint not much movement
- helps compartmentalise the leg
- site of muscle attachment
How many bones in the foot
28
How many composite joints in the foot
25
Tarsal bones
Bones of the feet
How many phalanges
14
How many metatarsals
5
Three feet arches
Medial longitudinal arch
Lateral longitudinal arch
Transverse arch
Transverse arch
Three arches of the foot
• Medial longitudinal
• Lateral longitudinal
• Transverse
What are the arches off the foot formed and supported by
Bones, ligaments, plantar fascia, muscles, tendons
What do the arches of the foot provide ?
• Stability and flexibility
• Absorb and distribute force
• Aid propulsion
Joint classification of the ankle joint
Synovial
Hinge (one plane)
Movements of the ankle joint
Dorsiflexion, plantar flexion
Muscles that pass over the dorsal (top) surface of the foot cause what movements?
Dorsiflexion of the ankle joint
Extention of the toes
Muscles that pass over the plantar surface of the the foot cause what movement?
– plantarflex the ankle joint, and/or
– flex the toes
What bones form the ankle joint socket ?
• Medial malleolus (tibia)
• Lateral malleolus (fibula)
• Inferior surface of the distal end of tibia
The tibia and fibula articulate with the talus (trochlea surface)
What joint allows for inversion and eversion
The subtalar joint (between the talus and calcaneus)
Where is the subtalar joint ?
between the talus and calcaneus
Where does the joint capsule attach ?
Around joint margins
What is the ankle joint capsule strengthened by?
strong collateral ligaments (which are capsular ligaments)
What does the joint capsule do in the Sagittarius plane
AIDS stability
Two capsular ligaments that stabilise the ankle
Lateral collateral ligaments
Medial collateral (deltoid) ligament
Function of the lateral collateral ligament
Restricts inversion
Function of the medial collateral ligament
Restricts eversion
What is the functions of the medial collateral ligament
Restricts eversion
Which is stronger the lateral collateral ligament or the medial collateral ligament
Medial
Which ligament is commonly damaged in ankle sprain
Lateral collateral ligament