01b. Acute Responses - cardiovascular Flashcards

1
Q

List 6 acute cardiovascular responses

A

Increased HR, SV, Q, Blood Pressure. Blood redistribution and decreased blood plasma levels

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2
Q

Define Heart Rate

A

Amount of times the heart beats per minute

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3
Q

Define Stroke Volume

A

The amount of blood pumped out of the left ventricle per beat

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4
Q

Define Cardiac Output

A

The amount of blood pumped out of the left ventricle per minute (HR x SV = Q)

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5
Q

Define Blood Pressure

A

The pressure exerted on the blood vessels

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6
Q

Define Redistribution

A

When blood is moved to a part of the body that requires the oxygen it is carrying the most.
This occurs via vasoconstriction (decreasing blood flow) of the blood vessels to the areas that doesnt need it and vasodilation (increasing blood flow) to the areas that do.

Must have movement of blood and oxygen to areas of need via vasoconstri

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7
Q

Describe what happens to blood plasma levels in reponse to exercise

A

It decreases
as a result of sweat (to cool body down)

This causes an increase in blood viscosity which makes it harder to pump

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8
Q

Define AVO2 Difference

A

The difference between the amount of oxygen in the arteries and the veins.

It indirectly measures how much oxygen the muscles use.

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9
Q

What happens to SV as intensity increases from sub max to max and why?

A

It plateaus as it has reached its maximum already due to its finite capacity.

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10
Q

Define venous return

A

The amount of blood returned to the heart via the veins

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11
Q

What is meant by systolic blood pressure and how does it respond to increased intensity?

A

WHAT = The pressure in the artery walls when the heart is contracting.
It increases in response to exercise

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11
Q

What is meant by diastolic blood pressure and how does it respond to increased intensity?

A

WHAT= The pressure in the artery walls when the heart is relaxing (filling with blood)
It remains the same during exercise

only systolic blood pressure should increase in response to exercise

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12
Q

What is the amount of time the heart beats per minute called?

A

Heart rate (HR)

Write out in full

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13
Q

What is the amount of blood pumped out of the left ventricle per beat called?

A

Stroke volume

Write out in full

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14
Q

WHat is the amount of blood pumped out of the left ventricle per minute called?

A

Cardiac output (Q)

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15
Q

What is the difference between the amount of oxygen in the arteries and the veins called?

A

AVO2 difference

16
Q

What is the pressure exerted on the blood vessels called?

A

Blood pressure

17
Q

What is it called when blood is moved to a part of the body that requires the oxygen it is carrying the most?

A

Redistribution

18
Q

What causes a decrease in blood flow to an area?

A

Vasoconstriction

19
Q

What causes a increase in blood flow to an area?

A

Vasodilation

20
Q

What is vasoconstriction?

A

narrowing of blood vessels decreasing blood flow

21
Q

What is vasodilation?

A

widening of blood vessels increasing blood flow

22
Q

Is A stroke volume or heart rate?

A

Stroke volume (SV)

Plateaus at sub max

23
Q

Is B stroke volume or heart rate?

A

Heart rate (HR)

HR increases as exercise intensity increases