גף תחתון טבלת שרירים Flashcards
(50 cards)
1
Q
Abductor digiti
minimi
A
muscle group: Foot innervation: Lateral plantar nerve main actions: Abducts and flexes 5th digit
2
Q
Abductor hallucis
A
muscle group: Foot innervation: Medial plantar nerve main actions: Abducts and flexes 1st digit
3
Q
Adductor brevis
A
muscle group: Medial thigh
innervation: Obturator nerve
main actions: Adducts thigh at hip,
weak hip flexor
4
Q
Adductor hallucis
A
muscle group: Foot innervation: Deep branch of lateral plantar nerve main actions: Adducts 1st digit, maintains transverse arch of foot
5
Q
Adductor longus
A
muscle group: Medial thigh innervation: Obturator nerve (anterior division) main actions: Adducts thigh at hip
6
Q
Adductor magnus
A
muscle group: Medial thigh innervation: Adductor part: obturator nerve Hamstring part: sciatic nerve (tibial division) main actions: Adductor part: adducts and flexes thigh Hamstring part: extends thigh
7
Q
Articularis genus
A
muscle group: Anterior thigh innervation: Femoral nerve main actions: Pulls suprapatellar bursa superiorly with extension of knee
8
Q
Biceps femoris
A
muscle group: Posterior thigh innervation: Long head: sciatic nerve (tibial division) (L5–S2) Short head: sciatic nerve (common fibular division) main actions: Flexes and laterally rotates leg, extends thigh at hip
9
Q
Dorsal interossei (four muscles)
A
muscle group: Foot innervation: Lateral plantar nerve main actions: Abduct 2nd through 4th digits of foot, flex metatarsophalangeal joints, and extend phalangeal bones
10
Q
Extensor digitorum
brevis and
extensor hallucis
brevis
A
muscle group: Foot innervation: Deep fibular nerve main actions: Aids extensor digitorum longus in extending of 4 medial digits at metatarsophalangeal and interphalangeal joints
11
Q
Extensor digitorum
longus
A
muscle group: Anterior leg innervation: Deep fibular nerve main actions: Extends lateral four digits and dorsiflexes foot at ankle
12
Q
Extensor hallucis
longus
A
muscle group: Anterior leg innervation: Deep fibular nerve main actions: Extends great toe, dorsiflexes foot at ankle
13
Q
Fibularis brevis
A
muscle group: Lateral leg innervation: Superficial fibular nerve main actions: Everts foot and weakly plantarflexes foot at ankle
14
Q
Fibularis longus
A
muscle group: Lateral leg innervation: Superficial fibular nerve main actions: Everts foot and weakly plantarflexes foot at ankle
15
Q
Fibularis tertius
A
muscle group: Anterior leg innervation: Deep fibular nerve main actions: Dorsiflexes foot at ankle and aids in eversion of foot
16
Q
Flexor digiti minimi
brevis
A
muscle group: Foot innervation: Superficial branch of lateral plantar nerve main actions: Flexes proximal phalanx of 5th digit
17
Q
Flexor digitorum
brevis
A
muscle group: Foot innervation: Medial plantar nerve main actions: Flexes 2nd through 5th digits
18
Q
Flexor digitorum
longus
A
muscle group: Posterior leg innervation: Tibial nerve main actions: Flexes lateral four digits and plantarflexes foot at ankle; supports longitudinal arches of foot
19
Q
Flexor hallucis brevis
A
muscle group: Foot innervation: Medial plantar nerve main actions: Flexes proximal phalanx of 1st digit
20
Q
Flexor hallucis longus
A
muscle group: Posterior leg innervation: Tibial nerve main actions: Flexes all joints of great toe, weakly plantarflexes foot at ankle
21
Q
Gastrocnemius
A
muscle group: Posterior leg innervation: Tibial nerve main actions: Plantarflexes foot at ankle joint, assists in flexion of knee joint
22
Q
Gluteus maximus
A
muscle group: Gluteal region innervation: Inferior gluteal nerve main actions: Extends flexed thigh, assists in lateral rotation, and abducts thigh
23
Q
Gluteus medius
A
muscle group: Gluteal region innervation: Superior gluteal nerve main actions: Abducts and medially rotates thigh at hips; steadies pelvis on leg when opposite leg is raised
24
Q
Gluteus minimus
A
muscle group: Gluteal region innervation: Superior gluteal nerve main actions: Abducts and medially rotates thigh at hips; steadies pelvis on leg when opposite leg is raised
25
Gracilis
```
muscle group: Medial thigh
innervation: Obturator nerve
main actions: Adducts thigh, flexes
and medially rotates
leg
```
26
Iliacus (iliopsoas)
```
muscle group: Anterior thigh
innervation: Femoral nerve
main actions: Flexes thigh at hips and
stabilizes hip joint,
acts with psoas
major
```
27
Inferior gemellus
```
muscle group: Gluteal region
innervation: Nerve to quadratus
femoris muscle
main actions: Laterally rotates
extended thigh and
abducts flexed thigh
```
28
Lumbricals
```
muscle group: Foot
innervation: Medial one: medial
plantar nerve
Lateral three:
lateral plantar
nerve
main actions: Flexes proximal
phalangeal bones at
metatarsophalangeal
joint, extends
phalangeal bones at
proximal
interphalangeal and
distal interphalangeal
joints
```
29
Obturator externus
```
muscle group: Medial thigh
innervation: Obturator nerve
main actions: Laterally rotates thigh,
stabilizes head of
femur in acetabulum
```
30
Obturator internus
```
muscle group: Gluteal region
innervation: Nerve to obturator
internus muscle
main actions: Laterally rotates
extended thigh,
abducts flexed thigh
at hip
```
31
Pectineus
```
muscle group: Medial thigh
innervation: Femoral nerve and
sometimes
obturator nerve
main actions: Adducts and flexes
thigh at hip
```
32
Piriformis
```
muscle group: Gluteal region
innervation: Ventral rami of L5,
S1, S2
main actions: Laterally rotates
extended thigh,
abducts flexed thigh
at hip
```
33
```
Plantar interossei
(three muscles)
```
```
muscle group: Foot
innervation: Lateral plantar
nerve
main actions: Adduct digits (3-5) and
flex
metatarsophalangeal
joint and extend
phalangeal bones
```
34
Plantaris
muscle group: Posterior leg
innervation: Tibial nerve
main actions: Weakly assists
gastrocnemius
35
Popliteus
```
muscle group: Posterior leg
innervation: Tibial nerve
(L4–S1)
main actions: Weakly flexes knee and
unlocks it by rotating
femur on fixed tibia
```
36
Psoas major
| iliopsoas
```
muscle group: Anterior thigh
innervation: Anterior rami of
first three lumbar
nerves
main actions: Acting superiorly with
iliacus, flexes hip;
acting inferiorly,
flexes vertebral
column laterally;
used to balance
trunk in sitting
position; acting
inferiorly with iliacus,
flexes trunk
```
37
Quadratus femoris
```
muscle group: Gluteal region
innervation: Nerve to quadratus
femoris muscle
main actions: Laterally rotates thigh
at hip
```
38
Quadratus plantae
```
muscle group: Foot
innervation: Lateral plantar
nerve
main actions: Corrects for oblique pull
of flexor digitorum
longus tendon, thus
assisting in flexion of
digits of foot
```
39
Rectus femoris
| quadriceps
```
muscle group: Anterior thigh
innervation: Femoral nerve
main actions: Extends leg at knee
joint and flexes thigh
at hip joint
```
40
Sartorius
```
muscle group: Anterior thigh
innervation: Femoral nerve
main actions: Abducts, laterally
rotates, and flexes
thigh; flexes knee
joint
```
41
Semimembranosus
```
muscle group: Posterior thigh
innervation: Sciatic nerve (tibial
division)
main actions: Flexes leg, extends
thigh
```
42
Semitendinosus
```
muscle group: Posterior thigh
innervation: Sciatic nerve (tibial
division)
main actions: Flexes leg, extends
thigh
```
43
Soleus
```
muscle group: Posterior leg
innervation: Tibial nerve
main actions: Plantarflexes foot at
ankle, stabilizes leg
over foot
```
44
Superior gemellus
```
muscle group: Gluteal region
innervation: Nerve to obturator
internus muscle
main actions: Laterally rotates
extended thigh and
abducts flexed thigh
```
45
Tensor fasciae latae
```
muscle group: Gluteal region
innervation: Superior gluteal
nerve
main actions: Abducts, medially
rotates, and flexes
thigh at hip; helps to
keep knee extended
```
46
Tibialis anterior
```
muscle group: Anterior leg
innervation: Deep fibular nerve
main actions: Dorsiflexes foot at
ankle and inverts
foot
```
47
Tibialis posterior
```
muscle group: Posterior leg
innervation: Tibial nerve
main actions: Plantarflexes foot at
ankle and inverts
foot
```
48
```
Vastus intermedius
(quadriceps)
```
muscle group: Anterior thigh
innervation: Femoral nerve
main actions: Extends leg at knee
joint
49
Vastus lateralis
| quadriceps
muscle group: Anterior thigh
innervation: Femoral nerve
main actions: Extends leg at knee
joint
50
Vastus medialis
| quadriceps
muscle group: Anterior thigh
innervation: Femoral nerve
main actions: Extends leg at knee
joint