גף תחתון טבלת שרירים Flashcards

(50 cards)

1
Q

Abductor digiti

minimi

A
muscle group: Foot
innervation: Lateral plantar
nerve
main actions: Abducts and flexes 5th
digit
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2
Q

Abductor hallucis

A
muscle group: Foot
innervation: Medial plantar
nerve
main actions: Abducts and flexes 1st
digit
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3
Q

Adductor brevis

A

muscle group: Medial thigh
innervation: Obturator nerve
main actions: Adducts thigh at hip,
weak hip flexor

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4
Q

Adductor hallucis

A
muscle group: Foot
innervation: Deep branch of
lateral plantar
nerve
main actions: Adducts 1st digit,
maintains transverse
arch of foot
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5
Q

Adductor longus

A
muscle group: Medial thigh
innervation: Obturator nerve
(anterior
division)
main actions: Adducts thigh at hip
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6
Q

Adductor magnus

A
muscle group: Medial thigh
innervation: Adductor part:
obturator nerve
Hamstring part:
sciatic nerve
(tibial division)
main actions: Adductor part: adducts
and flexes thigh
Hamstring part:
extends thigh
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7
Q

Articularis genus

A
muscle group: Anterior thigh
innervation: Femoral nerve
main actions: Pulls suprapatellar
bursa superiorly with
extension of knee
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8
Q

Biceps femoris

A
muscle group: Posterior thigh
innervation: Long head: sciatic
nerve (tibial
division) (L5–S2)
Short head: sciatic
nerve (common
fibular division)
main actions: Flexes and laterally
rotates leg, extends
thigh at hip
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9
Q
Dorsal interossei
(four muscles)
A
muscle group: Foot
innervation: Lateral plantar
nerve
main actions: Abduct 2nd through 4th
digits of foot, flex
metatarsophalangeal
joints, and extend
phalangeal bones
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10
Q

Extensor digitorum
brevis and
extensor hallucis
brevis

A
muscle group: Foot
innervation: Deep fibular nerve
main actions: Aids extensor digitorum
longus in extending
of 4 medial digits at
metatarsophalangeal
and interphalangeal
joints
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11
Q

Extensor digitorum

longus

A
muscle group: Anterior leg
innervation: Deep fibular nerve
main actions: Extends lateral four
digits and dorsiflexes
foot at ankle
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12
Q

Extensor hallucis

longus

A
muscle group: Anterior leg
innervation: Deep fibular nerve
main actions: Extends great toe,
dorsiflexes foot at
ankle
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13
Q

Fibularis brevis

A
muscle group: Lateral leg
innervation: Superficial fibular
nerve
main actions: Everts foot and weakly
plantarflexes foot at
ankle
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14
Q

Fibularis longus

A
muscle group: Lateral leg
innervation: Superficial fibular
nerve
main actions: Everts foot and weakly
plantarflexes foot at
ankle
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15
Q

Fibularis tertius

A
muscle group: Anterior leg
innervation: Deep fibular nerve
main actions: Dorsiflexes foot at
ankle and aids in
eversion of foot
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16
Q

Flexor digiti minimi

brevis

A
muscle group: Foot
innervation: Superficial branch
of lateral plantar nerve
main actions: Flexes proximal phalanx
of 5th digit
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17
Q

Flexor digitorum

brevis

A
muscle group: Foot
innervation: Medial plantar
nerve
main actions: Flexes 2nd through 5th
digits
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18
Q

Flexor digitorum

longus

A
muscle group: Posterior leg
innervation: Tibial nerve
main actions: Flexes lateral four digits
and plantarflexes
foot at ankle;
supports longitudinal
arches of foot
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19
Q

Flexor hallucis brevis

A
muscle group: Foot
innervation: Medial plantar
nerve
main actions: Flexes proximal phalanx
of 1st digit
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20
Q

Flexor hallucis longus

A
muscle group: Posterior leg
innervation: Tibial nerve
main actions: Flexes all joints of great
toe, weakly
plantarflexes foot at
ankle
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21
Q

Gastrocnemius

A
muscle group: Posterior leg
innervation: Tibial nerve
main actions: Plantarflexes foot at
ankle joint, assists in
flexion of knee joint
22
Q

Gluteus maximus

A
muscle group: Gluteal region
innervation: Inferior gluteal
nerve
main actions: Extends flexed thigh,
assists in lateral
rotation, and abducts
thigh
23
Q

Gluteus medius

A
muscle group: Gluteal region
innervation: Superior gluteal
nerve
main actions: Abducts and medially
rotates thigh at hips;
steadies pelvis on
leg when opposite
leg is raised
24
Q

Gluteus minimus

A
muscle group: Gluteal region
innervation: Superior gluteal
nerve
main actions: Abducts and medially
rotates thigh at hips;
steadies pelvis on
leg when opposite
leg is raised
25
Gracilis
``` muscle group: Medial thigh innervation: Obturator nerve main actions: Adducts thigh, flexes and medially rotates leg ```
26
Iliacus (iliopsoas)
``` muscle group: Anterior thigh innervation: Femoral nerve main actions: Flexes thigh at hips and stabilizes hip joint, acts with psoas major ```
27
Inferior gemellus
``` muscle group: Gluteal region innervation: Nerve to quadratus femoris muscle main actions: Laterally rotates extended thigh and abducts flexed thigh ```
28
Lumbricals
``` muscle group: Foot innervation: Medial one: medial plantar nerve Lateral three: lateral plantar nerve main actions: Flexes proximal phalangeal bones at metatarsophalangeal joint, extends phalangeal bones at proximal interphalangeal and distal interphalangeal joints ```
29
Obturator externus
``` muscle group: Medial thigh innervation: Obturator nerve main actions: Laterally rotates thigh, stabilizes head of femur in acetabulum ```
30
Obturator internus
``` muscle group: Gluteal region innervation: Nerve to obturator internus muscle main actions: Laterally rotates extended thigh, abducts flexed thigh at hip ```
31
Pectineus
``` muscle group: Medial thigh innervation: Femoral nerve and sometimes obturator nerve main actions: Adducts and flexes thigh at hip ```
32
Piriformis
``` muscle group: Gluteal region innervation: Ventral rami of L5, S1, S2 main actions: Laterally rotates extended thigh, abducts flexed thigh at hip ```
33
``` Plantar interossei (three muscles) ```
``` muscle group: Foot innervation: Lateral plantar nerve main actions: Adduct digits (3-5) and flex metatarsophalangeal joint and extend phalangeal bones ```
34
Plantaris
muscle group: Posterior leg innervation: Tibial nerve main actions: Weakly assists gastrocnemius
35
Popliteus
``` muscle group: Posterior leg innervation: Tibial nerve (L4–S1) main actions: Weakly flexes knee and unlocks it by rotating femur on fixed tibia ```
36
Psoas major | iliopsoas
``` muscle group: Anterior thigh innervation: Anterior rami of first three lumbar nerves main actions: Acting superiorly with iliacus, flexes hip; acting inferiorly, flexes vertebral column laterally; used to balance trunk in sitting position; acting inferiorly with iliacus, flexes trunk ```
37
Quadratus femoris
``` muscle group: Gluteal region innervation: Nerve to quadratus femoris muscle main actions: Laterally rotates thigh at hip ```
38
Quadratus plantae
``` muscle group: Foot innervation: Lateral plantar nerve main actions: Corrects for oblique pull of flexor digitorum longus tendon, thus assisting in flexion of digits of foot ```
39
Rectus femoris | quadriceps
``` muscle group: Anterior thigh innervation: Femoral nerve main actions: Extends leg at knee joint and flexes thigh at hip joint ```
40
Sartorius
``` muscle group: Anterior thigh innervation: Femoral nerve main actions: Abducts, laterally rotates, and flexes thigh; flexes knee joint ```
41
Semimembranosus
``` muscle group: Posterior thigh innervation: Sciatic nerve (tibial division) main actions: Flexes leg, extends thigh ```
42
Semitendinosus
``` muscle group: Posterior thigh innervation: Sciatic nerve (tibial division) main actions: Flexes leg, extends thigh ```
43
Soleus
``` muscle group: Posterior leg innervation: Tibial nerve main actions: Plantarflexes foot at ankle, stabilizes leg over foot ```
44
Superior gemellus
``` muscle group: Gluteal region innervation: Nerve to obturator internus muscle main actions: Laterally rotates extended thigh and abducts flexed thigh ```
45
Tensor fasciae latae
``` muscle group: Gluteal region innervation: Superior gluteal nerve main actions: Abducts, medially rotates, and flexes thigh at hip; helps to keep knee extended ```
46
Tibialis anterior
``` muscle group: Anterior leg innervation: Deep fibular nerve main actions: Dorsiflexes foot at ankle and inverts foot ```
47
Tibialis posterior
``` muscle group: Posterior leg innervation: Tibial nerve main actions: Plantarflexes foot at ankle and inverts foot ```
48
``` Vastus intermedius (quadriceps) ```
muscle group: Anterior thigh innervation: Femoral nerve main actions: Extends leg at knee joint
49
Vastus lateralis | quadriceps
muscle group: Anterior thigh innervation: Femoral nerve main actions: Extends leg at knee joint
50
Vastus medialis | quadriceps
muscle group: Anterior thigh innervation: Femoral nerve main actions: Extends leg at knee joint