Wellness Management

Question 1

particles created in glycation that cross link with proteins and lipids, resulting in tissue damage; Advanced Glycation End products;

Answer 1

AGE products

Question 2

substances that neutralize free radicals, thereby decelerating the aging process and leaving tissues and cells health and able to function properly

Answer 2

Antioxidants

Question 3

long term stress that occurs when the body’s fight or flight response doesnt shut off, which can lead to a wide variety of health problems

Answer 3

chronic stress

Question 4

components of food; carbohydrates, fats, and proteins

Answer 4

energy nutrients

Question 5

a brain stimulated response to stress that prepares the body for trauma

Answer 5

fight or flight response

Question 6

nonallergic, yet negative responses to food; these occur when the body cannot properly digest particular foods, but they differ from allergies because the immune system is not involved

Answer 6

food sensitivities

Question 7

the chemical reation produced by browning foods or cooking them at high temperatures, thereby creating AGE products

Answer 7

maillard reaction

Question 8

situations that bring on a stess response

Answer 8

stress triggers