WEEK 4 VERTEBRAL COLUMN & DEEP BACK Flashcards
T3=
Spine of scapula
T7=
Inferior angle of scapula
L4=
Right above hip
S2=
Sacral dimples
Nuchal groove is where
Back of neck, marks nuchal ligament
Most prominent bump on back of neck is?
Vertebra prominens; C7 spinous process
Posterior median furrow
Furrow between the two halves of trapezius, marks the site of where ligaments cover spine
Why is the curve in the spine important?
Important for the distribution of weight
Increase in size of vertebra indicates?
An increase in weight that they support
What are the 5 categories of vertebra?
Cervical, thoracic, lumbar, sacrum, coccyx
Main function of sacrum?
To transfer weight from spine to legs/hips
What are the other names for C1 and C2?
C1= atlas, C2=axis
Functions of vertebral column?
1) supports weight of body
2) allows for movement
3) house and protects spinal cord and nerves
Why is the vertebral column being a bunch of bones important?
It is what allows for movement?
The MOST rotation of vertebral column is where?
Cervical vertebrae
What is flexion of vertebra?
Bend over (touch your toes)
What are primary curvatures?
Created while a fetus
What is the curve of a fetus’s vertebra?
Concave
What are secondary curvatures?
Created while growing
What is the curvature of secondary curves?
Convex
What are the two primary curves?
Sacrum and thoracic
What are the two secondary curves of back?
Lumbar and cervical
When does the cervical curve become secondary (convex)?
When an infant starts to hold up neck/head
Why do curves become convex?
Because we develop and need to produce movement AND we get heavier
What is the second secondary curve to form?
Lumbar curve, formed when you start to walk
What is another name of primary curvature?
kyphosis
What is another name of secondary curvature?
Lordosis
What are normal exaggerations of curves?
Lumbar curve when you are pregnant or fat; big breasts
What are abnormal exaggerations of curves?
Excessive kyphosis, excessive lordosis, scoliosis
Excessive kyphosis is do to?
Excess curve in thoracic region, due to osteoporosis
excessive lordosis is where?
In lumbar vertebrae (due to weak trunk, correct with good core strength)