Vitamins Flashcards

1
Q

What are the fat soluble vitamins

A

DEAK

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2
Q

are vitamins synthesized in the body

A

no , they must come from diet

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3
Q

what are the 3 active forms of vitamin A

A

retinol , retinal and retinoic acid

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4
Q

function of retinol

A

storage and transport

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5
Q

function of retinal

A

vision

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6
Q

function of retinoic acid

A

growth reproduction

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7
Q

deficiency in vitamin a can cause what

A

xeropathalemia aka night blindness

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8
Q

what is the active form of vitamin D3

A

cholecalciferol

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9
Q

what is the active form of vitamin D2

A

Ergocalciferol

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10
Q

list the steps of the synthesis of the active form of Vitamin D

A

Dehydrocholesterol from sun

calico —> calcidiol–> calcitriol (this is the active form ) targets intestines kidney and bones

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11
Q

vitamin D is a ____

A

Hormone!

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12
Q

vitamin D deficiency can lead to

A

rickets , osteomalacia

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13
Q

what is the major function of vitamin D

A

calcium absorption and homeostasis

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14
Q

What is the active form of vitamin K

A

Vitamin K Hydroxyquinone

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15
Q

major function of vitamin K

A

coagulation , calcium binding , bone mineralization

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16
Q

how does warfarin work

A

inhibits beta carboxylation of vitamin K which prevents vitamin k from converting to active form

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17
Q

deficiency in vitamin k can lead to

A

impaired blood clotting and hemorrhagic disease

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18
Q

what is the active form of vitamin E

A

alpha tocopherol

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19
Q

what are the 2 families of vitamin E

A

tocopherols and tocotrienols

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20
Q

what is the major function of vitamin E

A

antioxidant

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21
Q

are water soluble or fat soluble vitamins absorbed directly

A

water

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22
Q

which kind of vitamins can be stored

A

fat soluble, water soluble can not

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23
Q

how are fat soluble vitamins packed and what is required for transport

A

packaged in chylomicrons , require binding proteins for transport

24
Q

what is required for fat soluble vitamins to absorb

25
active form of vitamin c
ascorbic acid/ dehydroascorbic acid
26
function of vitamin c
hydroxylation reactions , synthesis of biotin, collagin , neurotransmitters , enhances absorption of iron
27
vitamin c deficiency can lead to
scurvy
28
what are the B vitamines
thiamin B1, riboflavin B2, Niacin B3, Vitamin B6 , pantothenic acid, bitoin B7, b12, folic acid B9
29
what is the active form of thamin
thiamin pyrophosphate
30
vitamin B1 deficiency can lead to
beri beri , wernicke korsekoff syndrome
31
what is the function of vitamin b6
coenzyme in pyruvate and alpha ketoglutarate dehydrogenase
32
what is the function of B2
coenzyme in oxidation reduction reactions
33
B2 deficinecy can lead to
ariboflavinosis
34
active form of niacin
nicotinic acid , nicotinamide
35
what is niacin synthesized from from
tryptophan
36
vitamin B6 defeiciy can lead to
pelagra
37
active from of b6
pyrodoxal phosphate
38
funciton of b6
transamination reactions
39
B3 is also known as
niacin
40
b2 is also known as
riboflavin
41
B1 is also knowns as
thamin
42
function of pantothenic acid
carrier of acyl group
43
deficiency in patothenic acid can lead to
burning foot syndrome
44
B7 is also known as
biotin
45
biotin deficieny can lead to
dermatitis
46
what can block absorption of biotin
avidiin in raw eggs
47
function of biotin
carboxylation
48
deficiency in what vitamin can lead to pernicious anemia
b12
49
b12 function
intrinsic factor , absorption
50
colbamins are related to
b12
51
folic acid is what
b9
52
active form of folic acid
tetrahydrofolate
53
what 3 conditions can come from folic acid deficinecy
megaloblastic anemia , neural tube defect
54
what vitamin is related to folate trap
b9
55
anemia and goiters related to what mineals
iron, iodine
56
major minerals
calcium , cholriide, phosphours, potassium , sulfur, sodium , Magnesisum