Vitamins Flashcards

1
Q

vitamin B1 name

A

thiamine

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2
Q

vitamin B2 name

A

riboflavin

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3
Q

vitamin B3 name

A

niacin

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4
Q

vitamin B5 name

A

pantothenic acid

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5
Q

vitamin B6 name

A

pyridoxene

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6
Q

vitamin B7 name

A

biotin

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7
Q

vitamin B9 name

A

folic acid

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8
Q

vitamin B12 name

A

cobalamin

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9
Q

vitamin C name

A

ascorbic acid

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10
Q

vitamin A name

A

retinol

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11
Q

vitamin E name

A

tocopherol

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12
Q

vitamin K name

A

phylloquinone

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13
Q

use of vitamin B1

A

coenzyme for removing CO2 from organic compounds

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14
Q

use of vitamin B2

A

component of coenzymes FAD and FMN

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15
Q

use of vitamin B3

A

component of NAD+ and NADP+

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16
Q

use of vitamin B5

A

component of coenzyme A

17
Q

use of vitamin B6

A

coenzyme in amino acid metabolism

18
Q

use of vitamin B7

A

coenzyme in fat, glycogen, and amino acid synthesis

19
Q

use of vitamin B9

A

coenzyme in nucleic acid and amino acid metabolism

20
Q

use of vitamin B12

A

production of nucleic acids and red blood cells

21
Q

use of vitamin C

A

collagen synthesis, antioxidant

22
Q

use of vitamin A

A

visual pigments, maintenance of epithelial tissues

23
Q

use of vitamin D

A

aids in absorption and use of calcium and phosphorus

24
Q

use of vitamin E

A

antioxidant; prevents damage to cell membranes

25
use of vitamin K
important in blood clotting
26
vitamin B1 deficiency
beriberi
27
vitamin B2 deficiency symptom
skin lesions
28
vitamin B3 deficiency symptom
skin and gastrointestinal lesions
29
vitamin B5 deficiency symptom
fatigue and numbness
30
vitamin B6 deficiency symptom
irritability and convulsions
31
vitamin B7 deficiency symptoms
scaly skin inflammation and neuromuscular disorders
32
vitamin B9 deficiency symptoms
anemia and birth defects
33
vitamin B12 deficiency symptom
anemia and numbness
34
vitamin C deficiency
Scurvy
35
vitamin A deficiency
Blindness
36
vitamin D deficiency
Rickets, bone softening
37
vitamin E deficiency
nervous system degeneration
38
vitamin K deficiency
defective blood clotting