UQ CHECKOUT SHOULDER Flashcards
ROM: SHOULDER COMPLEX FLEXION
supine
axis - greater tub
stationary - midline of thorax
moving - lateral epi
ROM: SHOULDER GH FLEXION
supine
axis - greater tub
stationary - midline of thorax
moving - lateral epi
stabilize scap or stop when it moves
ROM: SHOULDER COMPLEX EXT
prone, forearm pronation
greater tub
midline
lateral epi
ROM: SHOULDER GH EXT
prone, forearm pronation
PLACE TOWEL UNDER CORACOID PROCESS TO BLOCK ANTERIOR TILT OF SCAP
stop when scap moves
greater tub
midline
lateral epi
ROM: SHOULDER COMPLEX ABD
supine, shoulder ER
axis - acromion
stationary - parallel to midline of sternum
moving arm - midline of humerus then medial epi
ROM: SHOULDER GH ABD
supine, shoulder ER
STOP WHEN SCAP MOVES
axis - acromion
stationary - parallel to midline of sternum
moving arm - midline of humerus then medial epi
ROM: SHOULDER COMPLEX IR/ER
supine
shoulder abducted 90 degrees, flexed 90 degrees, TOWEL UNDER HUMERUS
axis - olecranon process
sationary - perpendicular to ground
moving - midline of ulna
ROM: SHOULDER GH IR/ER
DOORSTOP SCAPULA, THEN HOLD ARM IN PLACE THEN MEASURE WITH ONE HAND
MMT: SCAPULAR ELEVATION
UPPER TRAP
seated, shrug shoulder and turn head away to shorten SCM
cross arms for resistance at shoulder and head
MMT: SCAPULAR ADDUCTION
MIDDLE TRAPS
prone, arms abducted to 90, externally rotated, resist at mid humerus
MMT: SCAPULAR ADDUCTION AND DEPRESSION
LOWER TRAPS
Y position thumbs up
MMT: SCAPULAR ADDUCTION AND DOWNWARD ROTATION
RHOMBOIDS
prone, chicken wing, push medial border of scap out and distal humerus out
MMT: SCAPULAR ADDUCTION AND UPWARD ROTATION
SERRATUS ANTERIOR
seated
puching, above 90 degrees
push scap down and in at lateral border, push down on distal humerus
MMT: SHOULDER FLEXION
ANTERIOR DELT
sitting, stabilize same shoulder but not on delt
MMT: SHOULDER EXTENSION
MMT: SHOULDER SCAPATION
