UNIT 4 - sports psychology Flashcards
skill
learning to bring about determined results, as a result of practice
ability
a natural, innate capability
basic skill
a skill that requires low decision making
complex skill
a skill that requires high decision making
open skill
a skill with an unpredictable outcome
closed skill
a skill that occurs in fixed predictable situations; it is not affected by environment
self-paced skill
the performer chooses the start and speed of the skill
externally paced skill
the performer chooses the start and speed of the skill
gross skill
a skill which uses large muscle groups
fine skill
a skill that uses smaller muscle groups
outcome goal
a target that is focussed on winning or social competition against others
performance goal
a target that is focused on improving individual performance or technique
SMART goal
specific
measurable
accepted
realistic
time bound
information processing
the method by which data from the environment is collected and used
input
information picked up by the senses from the display