Types Of Guidance Flashcards

1
Q

Positives of visual guidance

A

Forms a mental picture
Shows result of the skill through a video or book
Can highlight week eases
Good for cognitive performers

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2
Q

Negatives of visual guidance

A

Too much information can be given at once- too high perceptual load causing confusion
Requires the demonstration to be accurate
Performer must be able to match demonstration
Demonstration must hold learners attention

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3
Q

Give an example of visual guidance

A

Teacher demonstrating javelin throw

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4
Q

What is verbal guidance?

A

Verbal instruction/ explanation

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5
Q

Positives of verbal guidance

A

Feedback given immediately
Direct performer to important cues
Used with visual image
Good for autonomous performers

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6
Q

Negatives of verbal guidance

A

Language may be too complex
Too much information given at once- can’t retain it
Complex skills may be difficult to describe

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7
Q

Example of verbal guidance

A

A basketball coach explaining tactics during a game

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8
Q

What is mechanical guidance?

A

Uses an object or apparatus to shape skill

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9
Q

Positives of mechanical guidance

A

Gives an early feel for the skill
Reduces dear and anxiety
Can be used with disabled athletes

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10
Q

Negatives of mechanical guidance

A

Overuse may inhibit kinaesthesis
Performer may become dependant
Motivation may be lost if the performer feels they are not completing the skill alone
Limited use to autonomous performers
Difficult to administer with large groups
Doesn’t allow for mistakes to be made and corrected

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11
Q

When should mechanical guidance be best used?

A

In the early stages of learning and removed as soon as possible

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12
Q

Give examples of mechanical guidance

A

Swimming floats

Scrum machine

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13
Q

What is manual guidance?

A

Physical support of a skill

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14
Q

Positives of manual guidance

A
Can develop a kinaesthesis 
Good for cognitive performers
can break down a complex skills into parts
Eliminates danger
Reduces fear and anxiety
Builds confidence
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15
Q

Negatives of manual guidance

A

Performer may become dependent
Overuse may inhibit kinaesthesis
Proximity of the coach may be upsetting so they must ask for permission

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16
Q

Give an example of manual guidance

A

Holding hips of a swimmer up to keep streamlined position.

17
Q

What is visual guidance?

A

Demonstration