Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

GCSE Physical Education > training year > Flashcards

training year Flashcards

You may prefer our related Brainscape-certified flashcards:
GCSE Geography - AQA flashcards GCSE Religious Studies - Edexcel Route B flashcards GCSE Religious Studies - Eduqas Route A flashcards GCSE Religious Studies - Edexcel Route A flashcards GCSE Religious Studies - Eduqas Route B flashcards
1
Q

Seasonal aspects

A

training will differ depending on whether it is pre-season, peak season, or post season

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

pre-season

A

performers will work on building up aerobic fitness, strength and mobility

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

peak-season

A

emphasis on speed and working at game related pace. practise sessions will involve game situation and tactical

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

post-season

A

rest will form a majority of this time. light aerobic training will maintain a general level of fitness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly

GCSE Physical Education (37 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions