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GCSE Physical Education > Aerobic and Anaerobic exercise > Flashcards

Aerobic and Anaerobic exercise Flashcards

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1
Q

Aerobic

A

in presence of oxygen

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2
Q

anaerobic

A

without oxygen

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3
Q

What factors determine whether an exercise is aerobic or anaerobic

A

duration and intensity

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4
Q

Aerobic exercise equation

A

Glucose + oxygen = energy + carbon dioxide + water

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5
Q

Aerobic exercise factors

A

Lower intensity
longer duration

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6
Q

Anaerobic exercise equation

A

Glucose = Energy + Lactic acid

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7
Q

Anaerobic exercise factors

A

High intensity
Short duration

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GCSE Physical Education (37 decks)

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