Topic 3 - Munroe-Chandler et al Flashcards

1
Q

What was the overall idea?

A

Using imagery could be a way to increase motivation

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2
Q

What does imagery involve?

A

Mental practice or mental rehearsal where an athlete thinks through or imagines themselves performing a skill or achieving a certain goal

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3
Q

What can imagery be used for?

A

Rehearsing specific skills, planning routines, regulating levels of arousal, and creating mental toughness

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4
Q

What are the 3 different specific uses?

A

Cognitive specific imagery, cognitive general imagery and motivation general arousal

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5
Q

What was the aim?

A

To investigate the relationship between imagery (MG-M), self-confidence and self-efficacy

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6
Q

What was the specific aim?

A

To see if younger athletes show the same benefits of using imagery that have been found in adult sports people

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7
Q

What was the sample?

A

122 male and female Canadian soccer players aged 11-14

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8
Q

What was the mean experience of the sample and what did they play?

A

Over 6 years and the soccer players played in both recreational and competitive leagues in Ontario, Canada

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9
Q

What were the 3 measures taken?

A

Measure of imagery use, a measure of self confidence and measure of self efficacy

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10
Q

What was the imagery test called?

A

Sports Imagery Questionnaire for Children (SIQ-C)

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11
Q

Describe the imagery test

A

21 item - 5 point scale - 1= not at all, 5= very often

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12
Q

What was the confidence test called?

A

Competitive Trait Anxiety Inventory - 2 for Children (CTAI-2C)

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13
Q

What was the name of the self efficacy test?

A

Self-efficacy Questionnaire for Soccer (SEQ-S)

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14
Q

What was the self-efficacy test?

A

Rate five items on a scale from 0 (no confidence) to 100 (complete confidence) in ten-unit intervals

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15
Q

How was permission obtained?

A

Through Uni research ethics board

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16
Q

When was data collected?

A

Collected before practice - done over a two-week period

17
Q

What did the participants do and what did this entail?

A

They completed demographic questionnaire - asking age, gender, level and number of years playing

18
Q

How long did the questionnaire take?

A

Approx. 15 mins

19
Q

What does MG-M mean?

A

type of imagery to show mental toughness

20
Q

What correlation did the MG-M sub scale of the SIQ-C yield?

A

A strong positive

21
Q

What did MG-M predict?

A

Both recreational and competitive soccer players

22
Q

What were the main overall results?

A

Each type of imagery correlated positively and strongly with both confidence and self-efficacy

23
Q

What was the conclusion?

A

Study confirmed that MG-M imagery is a strong predictor of self-efficacy and self-confidence and not only in adults but in young athletes as well