Topic 3 - Bandura Flashcards
1
Q
What is high self efficacy?
A
The individual knows what is required of them and is confident that they an do it sucessfully
2
Q
What is low self efficacy?
A
Unclear on what is needed to be successful or if we do know we are not confident that we can do it
3
Q
What is previous personal achievement?
A
Good performance = increase self-efficacy
4
Q
What is vicarious experience?
A
Learn vicariously from the success of role models
5
Q
What is verbal persuasion?
A
Praise or positive feedback from coach can act as effective verbal persuasion = increase self efficacy
6
Q
What is emotional arousal?
A
Must be in correct mindset which can lead to anxiety
