The Muscular System Flashcards

1
Q

The 12 voluntary muscles

A
Deltoid
Pectoralis major
Latissimus dorsi
Biceps
Triceps
External obliques
Gluteals
Hip flexors
Quadriceps
Hamstrings
Gastrocnemius
Tibialis anterior
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2
Q

Latissimus dorsi

A

At the back of the body, either side of the chest

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3
Q

Triceps

A

At the back of each arm at the back.

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4
Q

Gluteals

A

In the middle of the body at the back for,ing the bottom

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5
Q

Voluntary muscles

A

Voluntary muscles are under your control, you can choose to contract or relax them.

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6
Q

Involuntary muscles

A

Involuntary muscles are not under our control. They contract and relax automatically controlled by the involuntary nervous system

Heart, internal organs

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7
Q

Cardiac muscle

A

Only found in the wall of the heart; it is a very specialised thpe of involuntary muscle. Cardiac muscle is made up of interlaced muscle

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8
Q

Antagonistic

A

The muscle that relaxes to allow the joint to,work

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9
Q

Agonist

A

The muscle that contracts to allow the joint to work

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10
Q

The 3 antagonistic pairs

A

Biceps and triceps

Quadriceps and hamstrings

Gastrocnemius and Tibialis anterior

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11
Q

Slow twitch fibres (type 1)

A

Dark in colour because of myoglobin and have good O2 supply

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12
Q

Fast twitch fibres (type 2A)

A

Lighter in colour because they don’t use O2 to make energy

manufacture and split ATP at a fast rate using aerobic and anaerobic metabolism; producing fast, strong muscle contraction.

More prone to fatigue than

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