Stress Flashcards

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1
Q

Define primary Stress appraisal

A

Primary Appraisal: Classifying a potential stressor

as irrelevant, benign-positive, or stressful.

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2
Q

Define secondary appraisal for stress

A

Secondary Appraisal: Evaluating if the organism can

cope with the stress.

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3
Q

General adaptation syndrome

A

Specific stressors do not have specific responses,
they all generate the same general physical stress
response

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4
Q

Three stages of general adaptation syndrome

A

3 stages of stress: Alarm, resistance, exhaustion.
These involve both the sympathetic nervous system
and the endocrine system; release of ACTH leads to increase cortisol

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