states of consciousness Flashcards
what is dualism and monism
dualism:
thought or belief that humans are made from thought and matter
monism:
belief that everything is made from the same substance and that thought and matter are made from the same substance
what is the priming level of consciousness
research participants more quickly/accurately to questions they have seen before, even if they don’t remember seeing it
what is blind sight
Unconscious registering of a stimulus
what are the 5 main levels of consciousness
conscious nonconscious preconscious subconscious unconscious
factors of conscious level
The information about yourself and your environment you are currently aware of.
factors of nonconscious level
Body processes controlled by your mind that we are not usually (or ever) aware of (heart beating, digestion etc.)
factors of preconscious level
Information about yourself or your environment that you are not currently thinking about (not in your conscious level).
eg what did you do last year on Christmas
factors of subconscious level
info that we are not consciously aware of at all but can be brought out through behaviours
factors of unconscious level
feelings, thought that we aren’t aware of at all
what is the circadian rhythm
natural sleep and wake schedule our body sets for ourself
Melatonin what releases when aka When is it increased usually
released by the penial gland when it gets dark outside, sleep hormone.
Melatonin increase is heavily linked with seasonal depression
stages of the sleep cycle
sleep onset
stage 1 and 2
stage 3 and 4
REM/paradoxical stage
what is the sleep onset stage
the period when we begin to fall asleep brian produces alpha waves when drowsy but still awake
what is stage 1 and 2 of sleep (factors of it)
the brain produces theta waves, high frequency, low amplitude as we fall deeper and deeper into sleep our waves get slower and higher in higher ampilitude
what is stage 3 and 4 and another word for it
delta sleep
named after delta waves produced during this stage
low frequency waves are emitted at this stage
if woken in this stage of sleep the person is woken disoriented/groggy
increasing excerice in the day will result to more sleep in this stage