motiv emo Flashcards

1
Q

which part of the brain processes negative emotions like fear

A

amygdala

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2
Q

describe the process of emotion and memory (limbic system)

name all the parts and what they are responsible for

A

thalamus - relay centre
hypthothalamus - main role is to return the body/make sure the body to homeostasis (balanced) state.
hippocampus (memory)
amygdala- emotions

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3
Q

what is the james-lange theory

A

states that environmental stimuli cause physiological/biological changes/responses. triggering the emotion being felt.

Stimuli - Physiological resp - emotion

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4
Q

what is the canon-bard theory

A

states that the physiological response to an emotion and the experience of the emotion occurs simultaneously.

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5
Q

what is the two factor theory by who

A

schachter and singer

states that we experience an emotion according to how we cognitively label a physiological/biological response.
eg crying tears we can label it as happy if we just won a match. or sad if we are at a funeral.

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6
Q

what are the 6 basic emotions given by who

A

paul ekman

anger
fear
disgust
surprise
happiness
sadness
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7
Q

what are the cross generational/evolutionary emotions by who

A

charles darwin

anger
fear

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8
Q

what is the autonomic nervous system responsible for

what part does it primarily answer to

A

responsible for controlling the activities of most of the organs and glands. controls arousal. answers primarily to hypothalamus

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9
Q

what is sympathetic nervous system responsible for

also known as

some actions it can trigger

A

provides body with brief, intense, vigorous responses. Often reffered to as fight or flight system as it prepares an individual for action. increases heart rate, blood pressure in preparation for action

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10
Q

what is parasympathetic nervous system responsible for

A

provides signals to the internal organs during a calm resting state when no crisis is present. When activated, it leads to changes that allow for recovery and the conservation of energy, including an increase in digestion and the reapair of body tissues

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11
Q

what are the 2 types of stress

what do they mean

A

eustress (stress that molds good performance)

distress (stress that causes bad performance)

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12
Q

what system describes the general response humans and animals have to a stressful event

A

hans selye general adaption syndrome

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13
Q

name the stages of hans selye general adaptation syndrome

A

alarm reaction
resistance
exhaustion

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14
Q

what happens in alarm reaction

A

heart rate increases, blood is diverted away from other body functions to muscels needed to react. the organism readies itself to meet the challenge. through activation of sympathetic nervous system.

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15
Q

what happens in resistance stage

A

the body remains physiologically ready (high heart rate etc) hormones are released to maintain this stage or readiness. If this stage lasts too long resources from body can be depleted

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16
Q

what happens during exhaustion stage

A

parasympathetic nervous system returns our body back to the normal physiologcal state. More prone to disease in this state

17
Q

what is perceived control and what does it do

A

perceived control is ones belief in that they have control over the situation they are in. Reduces stress

18
Q

what is perceived lack of control and what does it do

A

perceived lack of control is ones disbelief in that they have control of the present situation. increases stress

19
Q

how is stress measured

A

stress is measured by the social readjustment rating scale (SRRS) this measures stress using life-change units (LCUs). The higher the score the more stressed the person is likely to be. any major life change increases the score on the SRRS. an event considered more positive has same number or as many LCUs.

20
Q

what is the drive reduction theory\

who gave it

A

theory that our behaviour is motivated by biological needs

darwin

21
Q

what is the primary drive

A

biological needs that we need to survive

22
Q

what is the secondary drive

A

biological needs that we have learned (education, job)

23
Q

what is the incentive theory

A

incentive theory states that behaviours are not necessarily pushed by need but can be pushed by desire as well

24
Q

what does lateral hypothalamus control

A

controls need to eat and stomach growling

25
what does ventromedial hypothalamus control
controls the body's need to stop eating and signals the body that you are full
26
what is the set point theory/lipostatic theory
describes how the hypothalamus might decide what impulse to send. theory states that the body might want to maintain a certain optimum body weight. for example if you were underweight the metabolism might slow down
27
what is the garcia effect
garcia effect states that pervious effects of eating a food can change how you veiw it. for example if I ate a hot dog and threw up I would not want to eat it again
28
what is bulimia
when people eat large amounts of food in a short time (binging) and then get rid of it by vomiting or excessive excercise or the use of laxatives (purging)
29
what is anorexia
anorexics starve themselves to unhealthy levels and refuse to eat due to their obsession with their weight
30
what is approach-approach conflict
when there are 2 desirable outcomes
31
what is approach-avoidance conflict
A single goal has desirable and undesirable outcomes
32
What is the arousal theory What is arousal Diagram and "law" that supports it
States that there has to be a certain level of arousal to perform a task well Arousal is a physiological state and excitement Yorkes-Dodson law
33
What is the Yorkes Dodson law Exception for old and easy tasks
Need a medium amount of arousal to perform well Even high level of arousal would allow you to perform an old and easy task well
34
What is the opponent-process theory How does it work What is opponent What is withdrawal how long does it last usually
Explains addictive behavior. Humans are at a baseline state (normal state). Doing certain activities takes you away from that baseline state. eg: getting drunk/high Opponent refers to the desire to return back to the baseline state Withdrawal occurs when baseline shifts and you try to return baseline to normal Lasts 2-3 weeks normally EG: smoke 2 cigs a day and that gives you a high - moves you away from baselines. Eventually ur baseline will shift to the high of the 2 cigs a day. Now you have to smoke 4 cigs a day for the same high. Withdrawal would be trying to move ur baseline back to normal and not smoking at all.
35
What is the Maslow's hierarchy of needs
``` Self actualization Esteem needs Social needs Security needs Physiological needs (biological) ``` All humans are motivated to fulfil the needs bottom up
36
What is the glucostatic hypothesis
When the hypothalamus increases insulin levels to decrease glucose levels. Decrease in glucose levels makes you want to eat to increase.
37
Sexual response cycle 4 stages By who What is the refractory peiod
William masters and Virginia Johnson Initial excitement - Genital areas become engorged with blood Plateau phase - Respiration and heart rate continue at an elevated level, genitals secrete fluids in preparation for sex Orgasm - Rhythmic genital contractions that may help conception, respiration, and heart rate increase further and lead to a pleasurable euphoria Resolution phase - Respiration and heart rate return to normal resting states, men experience a refractory period Refractory period - a time period that must elapse before another orgasm.
38
What is the management theory | by who
Kurt Lewin Theory X - employees are externally motivated Theory Y - employees are internally motivated and the policies should encourage the internal motivation.
39
What is achievement motivation
Achievement motivation theory describes a person’s desire to master tasks and problem solve