Spirituality Lesson 2 Flashcards

1
Q

All of the following are true regarding suffering EXCEPT:

A

There are often clear-cut explanations behind seemingly irrational, unnecessary, and undeserved suffering.

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2
Q

This core life issue offers a measure of peace and acceptance by balancing out wrongful, undeserved injury?

A

Grace

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3
Q

Which of the following describes detachment?

A

It is ideally accompanied by spiritual awakening and transformation.

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4
Q

Loving yourself is the first step to spiritual transformation.

A

True

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5
Q

This is the penultimate core life issue that crowds out fear and provides a sense that the future is bright.

A

Hope

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6
Q

All of the following are forward thinkers in the field of psychology who created distinct labels for each life stage EXCEPT:

A

Wilhelm Wundt

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7
Q

Which of the following is a sign that a client has upper limits?

A

All of the above

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8
Q

Which of the following is a spiritual characteristic during infancy?

A

An individual works out trust versus mistrust.

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9
Q

During this life stage, one spiritual challenge is getting stuck in dogmatic beliefs.

A

Adults

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10
Q

The three steps of the face and embrace method to overcome fear are to:

A

Acknowledge it, embrace it, release it

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11
Q

A ___________________ is commonly referred to as enlightenment, liberation, mystical experiences, being born again, and near-death experiences.

A

Spiritual awakening

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12
Q

In this phase of transformation, people are not yet conscious of the spiritual realm, yet the mind lifts energy from the lower body to the heart.

A

Transmutation

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13
Q

All of the following are hidden barriers that keep people from reaching their upper limits EXCEPT:

A

Fear that you will not be as successful as other health coaches

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14
Q

Which of the following is a symptom of a spiritual awakening?

A

All of the above

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15
Q

Extreme suffering is often the portal to spiritual awakening.

A

True

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16
Q

The most important sign of a spiritual awakening is having vivid dreams.

17
Q

____________________ is/are associated with heart disease, diabetes, obesity, disordered eating, and even car accidents.

A

Anger and hostility

18
Q

A spiritual experience is a gradual transformation that yields long-lasting effects.

19
Q

All of the following virtues are associated with a higher consciousness EXCEPT:

A

Impatience

20
Q

Normal consciousness is the same as spiritual consciousness.

21
Q

________________________ are things that hold you back from achieving your true potential.

A

Upper limits

22
Q

Attachment to worldly affairs and outcomes leads to suffering, detachment leads to freedom.

23
Q

Which of the following is a way to break through upper limits?

A

Create a space for love, abundance, and success

24
Q

Which of the following is NOT true regarding faith?

A

Fear is part of the authentic self.

25
Which of the following is NOT true of the ego?
The ego is the true self.
26
Which of the following are ways to allow the soul to operate rather than the ego?
Observe your thoughts and examine whether they are serving to protect you or grow you.
27
People who are spiritually hungry desire a deeper sense of _______________.
All of the above
28
_________________ is the most important spiritual transformer.
Love
29
Many people confuse spiritual hunger with physical hunger, which can fuel overeating.
True
30
Symptoms of _____________________ include boredom, lack of inspiration, issues with motivation and concentration, feeling lost and wanting something more.
Heart hunger