Spirituality Lesson 2 Flashcards

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1
Q

All of the following are true regarding suffering EXCEPT:

A

There are often clear-cut explanations behind seemingly irrational, unnecessary, and undeserved suffering.

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2
Q

This core life issue offers a measure of peace and acceptance by balancing out wrongful, undeserved injury?

A

Grace

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3
Q

Which of the following describes detachment?

A

It is ideally accompanied by spiritual awakening and transformation.

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4
Q

Loving yourself is the first step to spiritual transformation.

A

True

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5
Q

This is the penultimate core life issue that crowds out fear and provides a sense that the future is bright.

A

Hope

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6
Q

All of the following are forward thinkers in the field of psychology who created distinct labels for each life stage EXCEPT:

A

Wilhelm Wundt

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7
Q

Which of the following is a sign that a client has upper limits?

A

All of the above

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8
Q

Which of the following is a spiritual characteristic during infancy?

A

An individual works out trust versus mistrust.

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9
Q

During this life stage, one spiritual challenge is getting stuck in dogmatic beliefs.

A

Adults

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10
Q

The three steps of the face and embrace method to overcome fear are to:

A

Acknowledge it, embrace it, release it

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11
Q

A ___________________ is commonly referred to as enlightenment, liberation, mystical experiences, being born again, and near-death experiences.

A

Spiritual awakening

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12
Q

In this phase of transformation, people are not yet conscious of the spiritual realm, yet the mind lifts energy from the lower body to the heart.

A

Transmutation

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13
Q

All of the following are hidden barriers that keep people from reaching their upper limits EXCEPT:

A

Fear that you will not be as successful as other health coaches

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14
Q

Which of the following is a symptom of a spiritual awakening?

A

All of the above

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15
Q

Extreme suffering is often the portal to spiritual awakening.

A

True

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16
Q

The most important sign of a spiritual awakening is having vivid dreams.

A

False

17
Q

____________________ is/are associated with heart disease, diabetes, obesity, disordered eating, and even car accidents.

A

Anger and hostility

18
Q

A spiritual experience is a gradual transformation that yields long-lasting effects.

A

False

19
Q

All of the following virtues are associated with a higher consciousness EXCEPT:

A

Impatience

20
Q

Normal consciousness is the same as spiritual consciousness.

A

False

21
Q

________________________ are things that hold you back from achieving your true potential.

A

Upper limits

22
Q

Attachment to worldly affairs and outcomes leads to suffering, detachment leads to freedom.

A

True

23
Q

Which of the following is a way to break through upper limits?

A

Create a space for love, abundance, and success

24
Q

Which of the following is NOT true regarding faith?

A

Fear is part of the authentic self.

25
Q

Which of the following is NOT true of the ego?

A

The ego is the true self.

26
Q

Which of the following are ways to allow the soul to operate rather than the ego?

A

Observe your thoughts and examine whether they are serving to protect you or grow you.

27
Q

People who are spiritually hungry desire a deeper sense of _______________.

A

All of the above

28
Q

_________________ is the most important spiritual transformer.

A

Love

29
Q

Many people confuse spiritual hunger with physical hunger, which can fuel overeating.

A

True

30
Q

Symptoms of _____________________ include boredom, lack of inspiration, issues with motivation and concentration, feeling lost and wanting something more.

A

Heart hunger