Spirituality Lesson 1 Flashcards
All of the following are components of the spirituality pillar of the Transformational Nutrition Model EXCEPT:
Religious spirituality
Feelings of connection, desire for harmony, and purpose are part of the __________________ dimensions of spirituality.
Spiritual
Spiritual growth can occur on an individual level and/or within a community.
True
Spirituality requires religious affiliation.
False
You can ________________ vibrational frequency through self-care, deep breathing, mindfulness, mantras, volunteerism, and music.
Increase
Which of the following is a basic spiritual need?
Hope, Connection, meaning and purpose
According to D. Blazer, all of the following are dimensions of spiritual well-being EXCEPT:
Wisdom gained from others
______________________ is an awareness of and reflection on relationships with others, values, spiritual expression and of the environment.
Horizontal spiritual growth
According to theologian James Fowler, in this stage of faith development, individuals conform to the beliefs of their peers because they haven’t learned to view others objectively?
Stage 3: Synthetic-conventional faith
Research indicates that only ______________ of people evolve to a state where their worldview is individualized and they no longer depend on external validation for self-worth.
20 percent
Spirituality reduces the risk of cancer.
True
This theory asserts that humans are energy fields with consciousness. The caregiver and the care-receiver help each other heal and have the power to heal themselves.
Jean Watson’s Theory on Human Caring
We are not human beings on a spiritual journey; instead, we are spiritual beings on a human journey.
True
The New Thought Movement promotes which of the following:
Your thinking affects reality
______________________ is an individual’s relationship to and connection with oneself.
Personal spirituality
A key component of all religious traditions is faith in the unseen.
True
Spirituality is three dimensional in that it involves:
An inward process, an upward process, and an outward process
The physical dimensions of spirituality include all of the following EXCEPT:
Emotions
Which of the following are characteristics of spirituality?
Meaning, purpose and values
For people who are struggling with a chronic disease, _______________________ practices provide them with the needed support to overcome their disease.
Communal spirituality
A romantic relationship is often the most emotionally and physically intimate relationship in an individual’s life.
True
Spirituality and religiosity are associated with all of the following EXCEPT:
Increased mortality rates
Having a strong support system provides all of the following positive health effects EXCEPT:
Weakens the immune system
Which of the following is an example of a communal spirituality practice?
Joining a support group
Introverts do not need deep social connections to be spiritually, psychologically, and physically healthy.
False
Regular spiritual practices will likely suppress the immune system and increase the risk of illness.
False
Environmental spirituality is:
All of the above
Stagnancy can be overcome by getting rid of unnecessary items that are tying your clients down.
True
As a Certified Transformational Nutrition Coach, it is your job to recommend or prescribe a certain religion to your clients.
False
