Solve For Happy Flashcards

1
Q

What is the book solve for happy about?

A

Solve For Happy lays out a former Google engineers formula for happiness, which shows you not only that it’s our default state, but also how to overcome the obstacles we face in remaining in it.

Life is short. There’s no time to waste. So let’s solve for happy!

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2
Q

6 grand lllusions

A

Bust your six illusions
(thought, self, knowledge, time, control, and fear)

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3
Q

Fix your blind spots

A

Fix your seven blind spots
(filters, assumptions, predictions, memories, labels, emotions, and exaggeration)

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4
Q

5 ultimate thruts

A

Hang on to your five ultimate truths
(now, change, love, death, and design)

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