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Gcse P.E Component 1 & 2 > Soc4: Fitness Testing > Flashcards

Soc4: Fitness Testing Flashcards

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1
Q

12 minute cooper run

A

To run as much as you can for 12 minutes

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2
Q

Harvard Step Test

A

To step up and down on a bench for 5 minutes and take your pulse 1minute after 3minutes after and 7minutes after

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Gcse P.E Component 1 & 2 (25 decks)

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