Soc 10 - Preventing Injury Flashcards
Concussion
An acute injury that occurs in the head. Caused by a blow to the head.
Fractures
A broken or cracked bone. In closed, compound, stress and simple. Caused by a blow for example a 2 footed tackle in football.
Dislocation
When a bone in a joint is forced out of position. Cased by a blow to a joint.
Strains
Pull tear or twist in a muscle or tendon. Caused by not stretching before activity.
Soft Tissue Injury
Where 2 or more bones meet and go past the range of movement and cause tear or pull of a tendon. Caused by the overuse of muscles and tendons.
Sprains
A damaged ligament. Most commonly a twisted ankle.
Abrasion
Friction of the skin against a rough surface. E.g. concrete playground. Caused by falling over on concrete or astro turf.