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By:
Liam Carson
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Decks in this class (25)
Soc1 - Relationship Between Health and Fitness
Health,
Exercise,
Fitness
6
cards
Soc19- Short Term Effects & Graphs
Categories of short term effects,
Short term effects in the heart,
Short term effects in the heart
5
cards
Soc21 - Planes And Axis
How many planes are there,
Name the planes of motion,
How many axis are there
8
cards
Soc22 - Physical, Emotional and Social Health
What can reduce the risk of chd
1
cards
Spc24: Diet
Name the macronutrients,
Name the micronutrients,
Define macronutrients
16
cards
Soc25 - Sports Phychology
Name the three types of guidance,
What is visual guidance,
What is verbal guidance
14
cards
Soc26: Sociocultural Influenced
Commercialisation,
Media,
Deviance
7
cards
Soc20- Levers
What is a first class lever,
Example of a first class lever,
What is a second class lever
6
cards
Command Words
Analyse,
Define,
Describe
7
cards
Soc3 - Skill Related Components of Fitness
Agility,
Balance,
Power
6
cards
Soc2 - Health Related Components of Fitness
Muscular strength,
Muscular endurance,
Flexibility
5
cards
Soc4: Fitness Testing
12 minute cooper run,
Harvard step test
2
cards
Soc 5 - Principles Of Training
What are the principles of training,
Specificity,
Progressive overload
5
cards
Soc6 - Thresholds Of Training
Rest,
Recovery,
Adaptation
6
cards
Soc7 - Methods Of Training
Continuous,
Fartlek,
Circuit
6
cards
Soc 9: long term effects of exercise
What are the effects of the heart...,
What are the effects on the blood...,
What are the effects on the respi...
3
cards
Soc 10 - Preventing Injury
Concussion,
Fractures,
Dislocation
7
cards
Soc 11: PEDs
What is a ped,
What can peds do,
Why do people take peds
5
cards
Soc 16:structure of blood vessels
Where do arteries take blood,
Describe the structure of an artery,
What type of blood do they carry
8
cards
Soc 17: Respiratory System
Respiration,
What is vital capacity,
Tidal volume
3
cards
Soc 15: structure of the heart
Vena cava,
Right atrium,
Tricuspid valve
5
cards
Soc12: The Skeletal System
What is circumduction,
What is rotation,
Flexion
8
cards
Soc 13: movement
Voluntary muscles,
Involuntary,
Cardiac
3
cards
Soc 14: muscular system
Deltoid function,
Pectrolis major functions,
Latissimus dorsi function
6
cards
Soc18- Aerobic And Anaerobic Respiration
Glucose,
Aerobic respiration,
Anaerobic respiration
8
cards
More about
Gcse P.E Component 1 & 2
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