Soc23- Consequences Of A Sedentary Lifestyle Flashcards

1
Q

Sedentary lifestyle

A

Caused by a lack of physical activity or exercise

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2
Q

Depression

A

A persistent feeling of sadness and a loss of interst in life.

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3
Q

What are the consequences of a Sedentary lifestyle?

A

-weight
-depression
-coronary heart disease
-high blood pressure
-diabetes
-increased risk of osteoporosis
-loss of muscle tone and poor posture
-impact on component of fitness.

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4
Q

Overweight

A

A person would have more weight than is considered healthy.

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5
Q

Obese

A

A person is extremely overweight

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6
Q

Coronary heart disease

A

A disease in which there is a narrowing or blockage of the coronary arteries.

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7
Q

High blood pressure

A

means your blood pressure is consistently too high and means that your heart has to work harder to pump blood around your body.

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8
Q

Diabetes

A

Diabetes develop when your pancreas does not produce any insulin.

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9
Q

Osteoporosis

A

A medical condition where bones become fragile

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