Soc21 Flashcards
Three types of planes
Saggital - left to right
Frontal - front to back
Transverse - to to bottom
Movment that occurs at plane
Saggital- flexion and extention
Frontal-adduction and abduction
Transverse- rotational
Three types of axis in the body
Frontal axis in saggital plane
Frontal plane in saggital axis
Transverse plane in vertical axis
Movment of axis
Frontal axis -side to side
Saggital axis - front to back
Vertical axis - top to bottom
Movment at axis e.g addution
Frontal axis - flexion and extention
Saggital axis - abduction and adduction
Vertical axis - allows rotation
Saggital plane sporting e.g
Somersaulting
Doing a frontflip
Frontal plane sporting e.g
Cartweel in gymnastics
Goalkeeper save
Transverse plane sporting e.g
Rotating when doing a discus throw
Whencjumping and doing a 360 turn in gymanstics