Soc 1 The Relationship Between Health And Fitness Flashcards
1
Q
health
A
A state of complete emotional physiological physical and social well-being
2
Q
Fitness
A
Is the ability to meet the demands of environment
3
Q
Exersise
A
It is the physical activity that maintain or improve health or fitness
4
Q
performance
A
How well a task is completed
5
Q
sedentary
A
tending to spend much time seated somewhat inactive
6
Q
hypokinetic disease
A
A disease brought on at least in part by insufficient movement and exercise
