Soc14 Muscular System Flashcards
1
Q
Involuntary muscles
A
Involuntary muscles
Involuntary muscles are not under our control. They contract
and relax automatically controlled by the involuntary nervous
system. They can be found in the digestive organs, circulatory
and urinary systems.
2
Q
Muscle fibres
A
Muscle tibres: make up voluntar
(skeletal muscle: divided into
type I, type lla and type lIx.
3
Q
Type 1
A
Type I: slow twitch muscle fibres; suited to low intensity work, e.p Tididthon running, as thev can be used for a long period without fatiguing
4
Q
Type 2a
A
Type lla: fast twitch muscle adores used in anaerobic wor:can be improved through endurance training to increase their resistance to fatigue
5
Q
Type 2x
A
Type Iix: fast twitch muscle fibres used in anaerobic work and can generate much greater force than other fibre types, but fatigue quickly.
6
Q
Myoglobin
A
Myoglobin: a red pigment that
transports oxygen to the muscles.
7
Q
Antagonistic pair
A
Antagonistic pair: muscles
that work together to create
movement.
8
Q
Voluntary muscles
A
Crucial when playing sport train them to be stronger and work for longer