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By:
Cameron Foster
- decks
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Decks in this class (22)
Soc1 The Relationship Between Health And Fitness
What is the scientific definition...,
What is the scientific definition...,
What is the scientific definition...
5
cards
Soc3 Component Of Fitness (skill)
Agility,
Balance,
Balance dynamic
7
cards
Soc2 Components Of Fitness
Body comp,
Bmi,
Muscular strength
6
cards
Soc4 Fitness Testing
Illinois agility test,
Cooper run,
Vert jump test
9
cards
Command Words
Assess,
Analyse,
Discuss
6
cards
Soc5 Principles Of Training
Specificity,
Progressive overload,
Target zone
10
cards
Soc6 Rest, Recovery, Reversibility, Overtraining
Rest,
Recovery,
Adaptation
7
cards
Soc7 Methods Of Training
Requirements to consider,
Requirements to consider,
Requirements to consider
9
cards
Soc8 Par-Q
Smart,
Specific,
Measurable
7
cards
Soc9 Long Term Effects Of Aerobic Exercise
Long term effects of exercise,
Long term effects of anaerobic ex...,
Effects on musculo skeletal system
12
cards
Soc10 Preventing Injury
Soft tissue injury,
Sprain,
Strain
9
cards
Soc 11 - Peds
Why do people take performance en...,
Anabolic steroids,
Beta blockers
9
cards
Soc12 Skeletal System
What are the bones in the torso,
What are the bones in the arm,
What are the bones in the leg
13
cards
Soc13 Joints Movement Ligaments Tendons
0
cards
Soc14 Muscular System
Involuntary muscles,
Muscle fibres,
Type 1
8
cards
Soc 15 Structure Of The Heart
Cardio respiratory system,
Cardiovascular,
Vasodilation
16
cards
Soc16 Cardio System
0
cards
Soc17 Respiratory System
Respiration,
Diaphragm,
Trachea
11
cards
Soc 18 Energy Sources
Glucose,
Aerobic respiration,
Anaerobic fitness
10
cards
Soc 19 Short Term Effects On Exercise
Effects on muscles,
Effects on heart
2
cards
Soc 20 Levers
Fulcrum,
Load,
Effort
3
cards
Soc 26 Socio Cultural Influences
Socio economic group,
Age,
Influence of others
8
cards
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GCSE PE
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