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Cameron Foster
- decks
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Decks in this class (22)
Soc1 The Relationship Between Health And Fitness
What is the scientific definition...,
What is the scientific definition...,
What is the scientific definition...
5
cards
Soc3 Component Of Fitness (skill)
Agility 1,
Balance 2,
Balance dynamic 3
7
cards
Soc2 Components Of Fitness
Body comp 1,
Bmi 2,
Muscular strength 3
6
cards
Soc4 Fitness Testing
Illinois agility test 1,
Cooper run 2,
Vert jump test 3
9
cards
Command Words
Assess 1,
Analyse 2,
Discuss 3
6
cards
Soc5 Principles Of Training
Specificity 1,
Progressive overload 2,
Target zone 3
10
cards
Soc6 Rest, Recovery, Reversibility, Overtraining
Rest 1,
Recovery 2,
Adaptation 3
7
cards
Soc7 Methods Of Training
Requirements to consider 1,
Requirements to consider 2,
Requirements to consider 3
9
cards
Soc8 Par-Q
Smart 1,
Specific 2,
Measurable 3
7
cards
Soc9 Long Term Effects Of Aerobic Exercise
What are the long term effects of...,
What are the long term effects of...,
Effects on musculo skeletal system 3
12
cards
Soc10 Preventing Injury
Soft tissue injury 1,
Sprain 2,
Strain 3
9
cards
Soc 11 - Peds
Why do people take performance en...,
Anabolic steroids 2,
Beta blockers 3
9
cards
Soc12 Skeletal System
What are the bones in the torso 1,
What are the bones in the arm 2,
What are the bones in the leg 3
13
cards
Soc13 Joints Movement Ligaments Tendons
0
cards
Soc14 Muscular System
Involuntary muscles 1,
Muscle fibres 2,
Type 1 3
8
cards
Soc 15 Structure Of The Heart
Cardio respiratory system 1,
Cardiovascular 2,
Vasodilation 3
16
cards
Soc16 Cardio System
0
cards
Soc17 Respiratory System
Respiration 1,
Diaphragm 2,
Trachea 3
11
cards
Soc 18 Energy Sources
Glucose 1,
Aerobic respiration 2,
Anaerobic fitness 3
10
cards
Soc 19 Short Term Effects On Exercise
Effects on muscles 1,
Effects on heart 2
2
cards
Soc 20 Levers
Fulcrum 1,
Load 2,
Effort 3
3
cards
Soc 26 Socio Cultural Influences
Socio economic group 1,
Age 2,
Influence of others 3
8
cards
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GCSE PE
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