Soc1 The Relationship Between Health And Fitness Flashcards

1
Q

What is the scientific definition of health

A

The state of complete emotion/ pyschological, physical and social well-being

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is the scientific definition of fitness

A

The ability to meet the demands of a environment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is the scientific definition of excercise

A

Is any activity that needs physical effort

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is a sedentary lifestyle

A

A lifestyle lacking in physcial activity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is a hypokinetic disease

A

A disease caused by a lack of physical activity or sedentary lifestyle eg heart disease, high blood pressure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly