Soc1: The Relationship Between Health And Fitness And The Role That Exercise Plays In Both Flashcards
1
Q
Health
A
A state of complete emotional/physiological, physical and social well being and not the absence of disease and infirmity
2
Q
Exercise
A
Physical activity that maintains or improves health and fitness
3
Q
Performance
A
How well a task is completed
4
Q
Sedentary
A
Lacking in physical activity
5
Q
Hypo kinetic disease
A
A disease caused by a lack of physical activity or sedentary lifestyle