Soc1- Health And Fitness Flashcards
1
Q
Health
A
Health is a state of complete emotional/pychological, physical and social well-being
2
Q
Fitness
A
Ability to meet the demands of an environment
3
Q
Exercise
A
Physical activity that maintain or improve health or fitness
4
Q
Performance
A
How well a task is completed
5
Q
Sedentary
A
Being very lazy and inactive
6
Q
Hypokinetic disease
A
A disease cause by a lack of exercise
