Soc 25 Sports Psychology Flashcards
Open skill
Encironment always changing
Closed skill
Stable environment
Basic skill
Low concentration
Complex skill
High concentration
Low organisation skill
Simple phases
High organisation
Complicated phases
Massed practise
Lerned without breaks
Distributed spractise
Learned in different sessions
Smart goal
Specific, measurable, achievable, realistic and time
Visual guidance
Demonstrating visually
Verbal guidance
Explaining skill verbally
Manual fuidance
Where the coach is in conatct eith the lesrner
Medhanic guidance
Using equipment to guide a learner
Intrinsic feedback
Come from the performer themselves
Extrinsic feedback
Comes from an putside source
Concurrent feedback
Feedback given at the time of the performance
Terminal feedback
Feedback fiben at the end of the performance