Soc 25 Sports Psychology Flashcards
1
Q
Open skill
A
Encironment always changing
2
Q
Closed skill
A
Stable environment
3
Q
Basic skill
A
Low concentration
4
Q
Complex skill
A
High concentration
5
Q
Low organisation skill
A
Simple phases
6
Q
High organisation
A
Complicated phases
7
Q
Massed practise
A
Lerned without breaks
8
Q
Distributed spractise
A
Learned in different sessions
9
Q
Smart goal
A
Specific, measurable, achievable, realistic and time
10
Q
Visual guidance
A
Demonstrating visually
11
Q
Verbal guidance
A
Explaining skill verbally
12
Q
Manual fuidance
A
Where the coach is in conatct eith the lesrner
13
Q
Medhanic guidance
A
Using equipment to guide a learner
14
Q
Intrinsic feedback
A
Come from the performer themselves
15
Q
Extrinsic feedback
A
Comes from an putside source
