Soc 23 The Donsequences Of A Sedentary Lifestyle Flashcards
1
Q
Sedentary lifestyle
A
Seriously lacking in physical exercise or activity
2
Q
Overweight
A
Having more weight thain is xonsidered by medical professionals
3
Q
Depression
A
Persistent feeling of sadness and loss of interest in life.
4
Q
High blodd pressure
A
Blood pressure is the force of the blood pushing against the walls of the arteries as the heart pumps
A high blood pressure can damage your body in many ways
5
Q
Diabetes
A
Where the amount of glucose in your blood is too because your body csnt regulate the levels in the blood correctly
6
Q
Carb loading
A
Strategy athletes use to maximise stores of glycogen in their muscles and liver
